Agua de Tamarindo kapa Tamarind Metsi ke e 'ngoe ea aguas frescas e tloaelehileng haholo le e ratehang Mexico kaofela. Matso e monate le e bolila-e nang le monate-e amohelehang ka ho fetisisa ka letsatsi le chesang.
Le hoja tamarind ka boeona e hlaha Afrika 'me hangata e sebelisoa ka lijo tsa Maindia, Tamarind Water ke seno se tummeng haholo-holo Latin America. Tatso e ratoa haholo hoo ho rekisoang lino tse nang le monate tsa tamarind (tse ling tsa carbonate, tse ling tse sa fumanehang) li atisa ho fumanoa, haholo-holo li-jarritos tsa Mexico tsa soda.
Litholoana tse shebahalang ka rustic le tse hlollang haholo tsa sefate sa tamarind ke nkho e nang le dipeo tse seng kae tse pota-potiloeng ke makhasi. Ke makhasi ao a kopantsoeng le metsi le tsoekere, tse sebelisetsoang ho noa seno sena se khathollang. Le hoja metsoako ea tamarind e entsoeng e lokiselitsoe le litene tsa tamarind e ka fumanoa mabenkeleng a mangata a Sepanishe le Asia, ho na le ho hong ho khotsofatsang ka mokhoa o ts'oanang oa ho noa seno-ho qala ka likhahla tse omisitsoeng ka boeona.
Seo U tla se Hloka
- Li-pods tse omisitsoeng tse 15
- 2 likhato tse peli (metsi a nooang)
- 1 senoelo sa tsoekere (granulated, tšoeu)
Kamoo U ka e Etsang
- Tlisetsa halofo ea metsi (hoo e ka bang karolo ea quart) ho pheha ka pitsa e kholo ka mocheso o phahameng.
- Ha u ntse u emetse hore metsi a phehe, lokisa li-pods tsa tamarind: tlosa sekoti se ka ntle sa brittle 'me u tlose liletsa tse ngata kamoo u ka khonang; lahla khetla le likhoele.
- Kamora metsi a fihla ka ho pheha, tlosa mocheso 'me u behe karolo ea ka hare ea tamarind le tsoekere metsing. Lumella thaaramar soak ka hora e le 'ngoe le metsotso e 30.
- Metsi a tla be a pholile. Sebelisa menoana ea hau ho hatisa peo ea tamarind e thata le ho tlosa liletsa tse setseng; ba lahle.
- Beha metsi 'me u lule u le makhasi ka har'a blender mme u sebetse ho fihlela pampiri e kopantsoe ka botlalo ka metsing.
- Sebelisa metsi ka sesepa, haeba u lakatsa, kapa u se tlohele pulpy.
- Tšela ea hao ea monate Agua de Tamarindo ho kenngoa sekotlolo, eketsa metsi a mang kaofela, le refrigerate ho fihlela serame. Sebeletsa holim'a leqhoa, haeba le lakatsa.
Litlhaloso tsa Agua Fresca de Tamarindo
- Lintho tsohle tse fumanehang kerekeng ena li lekane 'me li ka fetoloa hore li latsoe. Eketsa metsi a mangata haeba u rata seno se seng se le seng se le seng, se sebelise tsoekere e seng kae haeba u batla ho feta tartness, joalo-joalo.
- Tlanya lime kapa tse peli ka lero la hao la lipate tsa Agua de Tamarindo bakeng sa tatso e eketsehileng ea tatso.
- Esita le metsi a Tamarind a tsitsitseng ka ho fetisisa a atisa ho ba le lits'ebeletso tsa metsi tse ka tlaase tlas'a nkho ea metsi, kahoo kamehla u tsose pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 25 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Li-carbohydrate | 6 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |