Ka linako tse ling sopho e bonolo e ipiletsa haholo bosiu bo bata haholo. U ke ke ua fumana lintho tse ling tsa motheo ho feta tranelate ena e bonolo ea khoho kapa sopho ea Turkey.
Ho sa tsotellehe hore na u sebelisa sopho ena e le lekhetlo la pele ho lelapa kapa ho baeti kapa e le karolo ea mokhoa o tloaelehileng oa ho palama le sandwich, ke khetho e ntle-ebile e bonolo ha u e-na le eona.
Kakaretso ena e ka fumanoa ho "New Doubleday Cookbook" ea Jean Anderson le Elaine Hanna.
Seo U tla se Hloka
- Khoho ea 1-quart kapa moro oa Turkey
- 1 senoelo se leholo sa tranelate
- 1/4 teaspoon
- letsoai , kapa ho latsoa
- 1/8 teaspoon e tšoeu
- pepere
- 1/8 teaspoon
- nutmeg kapa
- mace
- 1popopopo e kopantsoeng parsley kapa
- chives
Kamoo U ka e Etsang
- Tlisa moro hore o emise ebe o kopanya butle-butle ka tranelate.
- Kenya letsoai ho latsoa, pepere le nutmeg.
- Koahela 'me u tlohele mocheso o tlaase ka ho fetisisa metsotso e ka bang 10.
- Sebeletsa serame se chesang kapa se batang, se nang le parsley ea minced.
Phapang
Bakeng sa bolulo, tranelate ea chunky ea sopho ea khoho kapa ea Turkey, etsa tranelate ea meroho, ebe u kenya senoelo sa halofo le halofo bakeng sa tranelate e boima, ebe u eketsa moro. Pheha ho fihlela o teteaneng, kopanya litsong tse monate hammoho le li-chopped, khoho e phehiloeng kapa Turkey, litapole, lierekisi le / kapa lihoete.
Mekhabiso ea Sandwich
Sebeletsa lijo tse monate tsa khoho kapa lijo tsa motšehare mafelong a beke kapa bakeng sa lijo tsa mantsiboea tsa beke le beke le sandwich e tsotehang e tlatsang litlolo tsa eona tse bonolo le tse poteletseng.
Peō ea pesto panini e eketsa setali sa Italy, ha chisi e entsoeng ka letsoai le turkey sefateng sa sourdough e fetoha lijo tsa matšeliso. Bakeng sa ntho e 'ngoe e ka Boroa, leka ho hlahisa li-sandwiches tsa chicken le pimiento ka mahobe a French.
Bakeng sa mocheso o mong oa Mexico, ba kopanya panini ea chipotle, kana, avocado le Monterey Jack chisi. Kapa u tšele bohobe bo bolila bo bolila ka likarolo tsa avocado, langa le le lej, bacon, le lettuce, o nang le setho sa maoto sa mayonnaise.
Li-sandwiches tsa sehlopha sa khale tsa li-sandwiches-clicpy bacon, tamati, lettuce le turkey le mayonnaise ka bohobe bo tšoeu ba naha-kamehla li monate haholo ka tranelate ea khoho kapa sopho ea Turkey. Hape u ka boela ua khutlela ho salate ea khōhō ka bohobe bo tšoeu ba naha kapa French kapa lijo tse bonolo ka ho fetisisa, likhoho tse batang kapa li-sandwiches le lettuce, letsoai le pepere le mayonnaise ka bohobe bo bosoeu bo bobebe. Tlosa leha e le efe ea li-classic ho kena ntho e itseng e rarahaneng ka ho fetola bohobe ba brioche, bohobe ba asiago, sourdough, French kapa Setaliana.
Ka sebele, u ka kenya khōho bakeng sa Turkey kapa ka tsela e 'ngoe ho potoloha leha e le efe ea likhopolo tsa sandwich.
Kenya li-pickles le litapole tsa litapole (haeba li tlatsetsa sandwich), 'me u na le lijo tse ntle tse ka' nang tsa etsa hore u hopole hore lintho tse bonolo bophelong li batla li le molemo ka ho fetisisa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 501 |
| Total Fat | 39 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 172 mg |
| Sodium | 262 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 0 g |
| Liprotheine | 35 g |