Kakaretso ea kaka ea apulo ea Poland kapa jabłecznik (yah-BWETCH-NEEK) e tsoa motsaneng oa Gwizdały sebakeng sa Mazovia, e 'ngoe ea likoloi tsa ka leeto la ho ea phomolo Poland.
Recipe e hloka hore ho be le khutsoana e khutšoane, liapole tse phehiloeng le meringue le likhahla tse khutšoanyane. Phula e lokela ho ba sehatsetsing ka hora e le pele e e kenya kahare ea 13x9-inch pan, kahoo rera moralo.
Haeba u rata, leka hlama ena le ho tlōla ka plums, diperekisi kapa li-nectarine. Phello e monate ebile ha ho hlokahale hore u phehele litholoana tsena pele.
Ho na le lipepe tse ling tse tsoang Gwizdaly.
Setšoantšo se seholoanyane sa Cake ea Poland se tsoang Gwizdaly.
Seo U tla se Hloka
- Bakeng sa Lehlaka:
- 1/2 lik'hilograma phofo eohle
- Di-teaspoon tse 2 tse bakang phofo
- Borose ba 4 ounces (serame, serame)
- 5 li-yolk tse khōlō (mocheso oa kamore)
- 1 senoelo sa tsoekere
- Bakeng sa ho Tlatsa:
- 6 diapole tse khōlō (tart, peeled le cored)
- 1 tablespoon tsoekere
- 1 sinasone e teaspoon
- Bakeng sa Toping ea Meringue:
- 5 makhooa a mahe a maholo (mocheso oa kamore)
- 10 tablespoons tsoekere
Kamoo U ka e Etsang
Etsa Bothata
- Ka sekotlolo se seholo, hlakola hammoho 1/2 likhase phofo eohle le lipaspopo tse 2 tse bakang phofo.
- Khaola li-ounces tse batang botoro ho fihlela motsoako o tšoana le li-crumbs tse nyenyane.
- Kopanya likhase tse 5 tsa maqhubu a maholo a likamore tse kholo le 1 senoelo sa tsoekere ho fihlela ho kopane hantle. Pela ka polasetiki le refrigerate ka hora e le 'ngoe.
Etsa ho Tlatsa
- Hape setofo ho likhato tse 350. Fokotsa khanya e phofo ea 13x9-inch 'me u behelle ka thōko.
- Letlapa le leholo le leholo le leholo le khabisitsoeng le le koahetsoeng liapole le ho li pheha ka sekoahelo se seholo se nang le tsoekere e le 1, sapoleine ea sinamone le metsi a nyenyane ho fihlela bonolo le metsi li fetohile mouoane. Ho bata ho fihlela mocheso
Bokella Letho la Bakeng
- Tlosa hlama ho sehatsetsing 'me u ntše 2/3. Khutlisa karolo e setseng ea 1/3 ea hlama sehatsetsing hore e sebelisoe bakeng sa topping. Lokisa hlama e phuthiloeng ho ea ka tlase le karolong e ka tlase ho mahlakoreng a pente e lokisitsoeng ea 13x9-inch.
- Mocheso oa kamoreng e phehetsoeng ka liapole tse phehiloeng holim'a lekhalo la pastry, ho fetela ka har'a lera.
Etsa Meringue
- Ha u le sekotlolo se nang le mafura a se nang mafura, otla lehe la mocheso o 5 oa rooom ho fihlela o le thata. Butle-butle eketsa litepisi tse 10 tsa tsoekere, li shapuoa kamehla ho fihlela li le thata ebile li le lerootho. Jala ka mokhoa o ts'oanang ka liapole.
- Tlosa letsoho la hau le khethiloeng ho tloha sehatsetsing le grate ea majoe holim'a meringue. Boha metsotso e 40 kapa ho fihlela khauta. Lumella ho pholileng mokokotlong oa terata ho fihlela mocheso pele o sebeletsa.
Apple Cake ke Leqhoa la Sechaba Poland
Keke ea Poland ea apole - placek z jabłka (ha e le hantle " liphale tse nang le liapole") - le cheesecake ea Poland - sernik - ke tse peli tse atisang ho bonoa lijong tse sebelisoang Poland. Ho na le lipepepe tse makholo bakeng sa bobeli. Phetolelo ea Mapolishe ea pie e tsejoa e le szarlotka 'me e bolokiloe bakeng sa liketsahalo tsa mahlaseli.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 304 |
| Total Fat | 12 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 96 mg |
| Sodium | 412 mg |
| Li-carbohydrate | 44 g |
| Fiber Fiber | 2 g |
| Liprotheine | 6 g |