Polish Apple Cake Recipe

Sebaka sa Poland sa apole- placek z jabłka (sefate-SEK zhe YAH-boo-kah) le se-cheeseecake- sernik (SEHR-nik) -e leng tse peli tse atisang ho bonoa lijong tse sebelisoang Poland. Ho na le lipepepe tse makholo bakeng sa bobeli. Ena ke kaka ea setso ea apole ea ratoang ke ba bangata.

Phetolelo ea Mapolishe ea pie ea pie e tsejoa e le szarlotka . Empa ha e le hantle ena ke sebaka sa kaka-z jablka ka ho toba se bolelang "kaka e nang le liapole." Leka plums, diperekisi kapa li-nectarine sebakeng sena ho fihlela hantle.

Seo U tla se Hloka

• Likotlolo tse peli tsa 1/3 phofo (
• sepheo sohle )
• 2 1/2 teaspoon e bakang phofo
• 3/4 teaspoon letsoai
• 1 senoelo sa tsoekere (se sebelisoang)
• Botoro ba 4 ounces (mocheso oa kamore)
• 3/4 senoelo sa lebese
• Mahe a maholo a mabeli
• 4 diapole tse khōlō (tse pentiloeng, tse pentiloeng le tse tšesaane)
• 1/4 li-cloves tsa teaspoon
• 3 tablespoons botoro (batang, khaola likoto)

Kamoo U ka e Etsang

1. Kenya lesela le nang le lero la 13x9-inch ka ho pheha spray. Ovine ea mafura ho 350 F.
2. Ka sekotlolo se seholo, kopanya phofo, phofo e bakang, letsoai le senoelo sa 3/4 tsoekere. Eketsa li-ounces tse 4 tse nolofalitseng botoro, lebese le mahe. Otla ka lebelo le bohareng metsotso e 4.
3. Tšela halofo ea batter ho penti e lokiselitsoeng, ebe u pata halofo ea liapole. Sopela senoelo sa 1/2 sa batter e setseng holim'a liapole, ho koahela ka ho feletseng.
4. Beha liapole tse setseng holimo 'me u tšele sekheo sa 1/2 sa batter ka liapole.

1. Khaola setseng ea 1/4 senoelo sa tsoekere le cloves ka di-tablespoons tse 3 tse batang 'me u fafatse holim'a kaka e se nang letho.
2. Boola metsotso e ka bang 40 kapa ho fihlela liteko tsa meno li hloekisa.
3. Lumella kaka e pholile ka pan hore lero la apole le khutlisetsoe hape ho hlahisa kaka e mongobo.
4. Fafatsa le tsoekere ea li-confectioners, haeba e lakatsa, mme u khaole likarolo tse 12.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	253
Total Fat	15 g
Fat Satated	8 g
Fat Unsaturated	5 g
Cholesterol	108 mg
Sodium	267 mg
Li-carbohydrate	27 g
Fiber Fiber	1 g
Liprotheine	4 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)