Philly Cheesesteaks ke sandwich tse ntle ka ho fetisisa lefatšeng. Kea tseba hore ke ntho e sebete, empa ke motsoako o phethahetseng oa lisebelisoa tse ntle ka ho fetisisa. Steak, chisi, eiee ... e na le melted, e monate, e monate.
Ha ke nahane ka omelet e ntle kaha e akarelletsa lisebelisoa tsohle tse tsotehang tse kenang ka sandwich ea Philly cheesesteak hammoho le mahe a sa tloaelehang a jeoang . Ke ts'oaretse hore ho molemo haholo ho feta bacon ea khale le omelet ea cheddar.
U ka sebelisa leha e le efe ea tlhae eo ue ratang ka omelet ena. Ke ne ke sebelisa mozzarella e ncha hona joale, empa Amerika e atisa ho e fa e ntle e monate. Kea tseba, u ke ke ua e bala joaloka cheese ea sebele empa e na le tlamo e ikhethang le steak e behiloeng, 'me ke mang ea lokelang ho e senya?
Seo U tla se Hloka
- 1/4 limilione tse likete tse hlatsoitsoeng (kapa sliced chuck)
- 1/2 eiee e nyenyane (e nang le lisiloeng)
- 1 suthela sauce ea Worcestershire
- Tablespoons tse peli ho ea ho tse 3
- Mahe a 3
- 1/4 senoelo se chesitsoeng sa shiredded (mozzarella, Amerika, kapa cheddar)
- letsoai ho latsoa
- pepere ho latsoa
- Ho ikhethela: Sriracha
Kamoo U ka e Etsang
- Kenya letsoai le pepere ho steak e behiloeng. Pheha ka lero la saute ka mocheso o phahameng ho fihlela o soeufalitsoe, o koala le ho pheha ka lehlakoreng le leng la steak.
- Tlosa steak ka pan 'me u kenye liiee tse nang le lilae. Fokotsa mocheso 'me u phehe ho fihlela o le bonolo' me o soeufala, hoo e ka bang metsotso e 5. Eketsa lieiee ho steak mme u kenyelle sethala sa Worcestershire sauce.
- Khase e le 'ngoe ea botoro. Hlatsoa mahe ho fihlela li-yolks le makhooa li kopane. Hlahloba ka bonolo likotoana tsa botoro le letsoai le pepere.
- Eketsa botlolo ba bang ho e kholo ea lero le chesang. Lumella botoro mocheso holim'a mocheso o phahameng ho fihlela botoro e qala ho fofa 'me e haufi le ho fetola sootho.
- Kenya motsoako oa mahe letsatsing le chesang. Sula ka bonolo, kapa u sebelise fereko ho kopanya ka holimo mahe a linotsi (u se ke ua tšela ka tlaase ho pan) ho koala ka ho feletseng 'me u lumelle lehe le leholo hore le ama pane.
- Tsoela pele ho nyoloha kapa ho phahamisa likarolo tsa omelet ka rabara spatula ho lumella lehe le leholo ho pheha. Hang ha omelet e behiloeng le custardy ho sheba ho eketsa steak, eiee, le chisi e shredded ho ea bohareng ba omelet ebe o qala ho senya pan ho penya omelet. Tsoela pele ho otlolla pan 'me u tšele omelet holim'a sekhahla se mofuthu. U ka boela ua penya omelet ha u ntse u phalla ebe oe kenya ka holim'a poleiti ka ho tšoara poleiti ka holim 'a' pan 'me ebe o phalla! Haeba u emetse ho qala ho tlosa omelet ho fihlela e sa hlola e le bonolo ho e shebella e tla omella ebile e tla noa joala! Ho roala ho tsoela pele ho pheha ka hare ho omelet! Holimo le Sriracha!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 881 |
| Total Fat | 68 g |
| Fat Satated | 35 g |
| Fat Unsaturated | 23 g |
| Cholesterol | 833 mg |
| Sodium | 836 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 0 g |
| Liprotheine | 62 g |