Parsi Chicken Farcha (Mefuta e Meholo ea Fried Fried)

Ba-Parsis ba ile ba fihla Gujarat pele lebōpong la bophirimela la India ho tloha Persia. Le hoja e se sechaba se seholo, e se e le tšusumetso e kholo naheng eo. Ha ho buuoa ka Parsis motho a ke ke a hlokomoloha lijo tsa bona kaha li monate le tse ikhethang. Lijo tsa Parsi li kopanya Tšusumetso ea Persia le ea Segujarati.

Parsi chicken farcha ke sejo se tummeng sa Parsi se atisang ho sebeletsa e le sehlahisoa kapa se thahasellisang meketeng ea mefuta eohle- ho tloha machato ho ea matsatsi a tsoalo ho ea lijo tsa lelapa le ho feta. Ho bonolo haholo ho pheha mme hangata ho bitsoa phetolelo ea Maindia ea Southern Southern e hahiloeng. Cook 'me u sebeletse libokeng tsa hau tse latelang, kapa bakeng sa lijo tsa malapa tsa lelapa ka ho kheloha ho khethehileng.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Beha khōlo e kholo e se nang tšepe e kopantseng 'me u kenye lero la lero la lemone, pente ea garlic, pente ea moriri, phofo e khubelu ea phofo, garame masala powder, pepere le letsoai ho eona.
  2. Kopanya hantle haholo hore khoho e koahetsoe ka ho feletseng le lisebelisoa tsa marinade. Ha u ntse u tšela khōhō nako e telele, tastier ea Chicken Farcha e tla ba teng, kahoo bosiu bo phethahetse. Haeba seo se ke ke sa khoneha, tsamaisa bonyane metsotso e 30 hora.
  1. Koahela sekotlolo se kopanyang le sekoahelo sa ho khomarela le refrigerate ho marinate.
  2. Ha u se u itokiselitse ho tsuba khoho, lokisetsa liaparo tsa ho roala ka ho li beha kaofela. Qala ka ho beha li-breadcrumbs ka holim'a sefahleho se bataletseng.
  3. Hlalosa oli e phehang ea meroho / canola / soneblomo ka pan / ok / kadhai e tebileng, ka mocheso o mofuthu. U se ke ua lekeha ho hlahisa mocheso. Ha u batle hore oli e chese haholo kaha sena se tla etsa hore khōlo e chese ka ntle 'me e lule e le tala ka hare.
  4. Hula mahe ka sekotlolo le whisk ho fihlela o boreleli. Hona joale eketsa letsoai ho latsoa, ​​pepere e ncha e mongobo le phofo e khubelu ea phofo. Hlakola hape hape ho kopanya hantle.
  5. Nka likhoho ka sehatsetsing ebe u kopanya hape.
  6. Ha oli e chesa, tšela e 'ngoe le e' ngoe ea khōhō ka li-breadcrumbs ho apara hantle.
  7. Koahela karolo e 'ngoe le e' ngoe ka motsoako oa mahe ebe o theohela ka oli e chesang.
  8. Ho itšetlehile ka boholo ba pan ea hau u ka chesa ho feta sekhahla sa khōho ka nako e itseng, empa u se ke ua ba qobella.
  9. Sebelisa khaba e slotted ho fetola likotoana tsa likhoho ka linako tse ling. Khoho e etsoa ha e fetoha khauta ka ntle
  10. Sebelisa khaba e slotted ho tlosa oli ebe o tšela lithaole tsa pampiri. Khoho ha e reretsoe ho ba crispy haholo ka ntle.

Ha li-fishe tsa likhahisoa tsohle li ntse li halikiloe, sebeletsa li chesa ka salate e tala kapa meroho e halikiloeng.

U ka boela ua e rata

Indian Chicken Korma

Motheo oa Motsoako oa Indian Chicken

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 456
Total Fat 23 g
Fat Satated 6 g
Fat Unsaturated 9 g
Cholesterol 196 mg
Sodium 379 mg
Li-carbohydrate 15 g
Fiber Fiber 1 g
Liprotheine 45 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)