Ena ke tsela e monate ea ho sebelisa lijo tse ling tsa Turkey, 'me e etsa lijo tse khethehileng haholo. Sebeletsa li-crepes ka lithupa tsa sopho e entsoeng ka setlama sa palepa le salate, kapa u kenyelle lijo tsa raese bakeng sa lijo tsa heartier.
Lethathamo la metsoako le ka 'na la shebahala le le boima, empa ho bonolo ho etsa ka mehato. Li-crepes li ka etsoa pele ho nako, kapa tsa sebelisa li-crepes tse rekiloeng. Leqhoa le ka boela la etsoa pejana letsatsing le ka sehatsetsing. E pheta hape ha oe hloka bakeng sa ho tlatsa.
Seo U tla se Hloka
- Bakeng sa Crepes:
- 2 mahe a maholo, a otloa
- 3/4 senoelo sa lebese
- 1/2 senoelo
- phofo e nang le morero
- Lipolepo tse 2 li qhibilihile botoro
- 1/4 teaspoon letsoai
- Bakeng sa Sauce e Tšoeu le Parmesan:
- 3 tablespoons botoro
- 3 tablespoons phofo ea morero
- 1 teaspoon e ommeng mosetareta
- 1 3/4 likotlolo lebese
- letsoai le pepere e ncha e mongobo, ho latsoa
- 3 tablespoons a hloekileng grated Parmesan chisi le ho feta bakeng sa monate
- Bakeng sa Turkey Ho Tlatsa:
- 1 tablespoon botoro
- 1 tablespoon oli ea mohloaare
- 1 clove garlic, minced
- 1 seaplane shallot, minced
- Li-ounces tse 8 li tranelitsoe li-mushroom
- 1/2 teaspoon lekhasi le omisitsoeng
- thyme
- 1/2 teaspoon e omisitsoe ka rubbed
- bohlale
- Likotlolo tse 2 tse tšolotsoeng Turkey
- 1 tablespoon e ommeng sherry kapa vermouth, ho ikhethela
- letsoai le pepere e ncha e mongobo, ho latsoa
Kamoo U ka e Etsang
Litlhapi
- Beha mahe, likotlolo tse 3/4 tsa lebese, 1/2 senoelo sa phofo, 2 tablespoons e qhibilihile botoro, le 1/4 teaspoon ea letsoai ka blender. Tsamaiso ho fihlela e boreleli. Ntle le moo, whisk kapa otla ka mochine oa motlakase ho fihlela o boreleli. Batter e tla ba e tshesane.
- Beha batter ka sekotlolo, sekoahelo le refrigerate ka metsotso e 30 ho isa ho 1 hora.
- Tšoara ka ntle ho sehatsetsing. Etsa sekoti sa skirts sa li-inch tse 7 kapa seretse sa crepe se lekaneng ka mocheso o mofuthu. Brush ka oli e nyenyane kapa spray ka ho pheha ho sa phekolehe ha ho pheha.
- Tšela senoelo sa 1/4 sa batter ka pan 'me ue tšela ho apara ka tlaase.
- Pheha ka metsotso e le 'ngoe ho isa ho 2 ho isa ho 2, kapa ho fihlela ho behiloe' me metseng e qala ho sootho. E shebile ka hloko ka spatula e nyenyane mme u phehe ka metsotsoana e ka bang 30 nako e telele. Tlosa poleiti.
- Tsoela pele le batter e setseng, ho kenya pampiri ea boka ba linotsi pakeng tsa crepes.
Sauce
- A seaplane seaplane ka seaplane mocheso, qhibiliha tse 3 tablespoons ea botoro. Eketsa phofo le mosetareta o ommeng mme u phehe, o hlohlelletsa, ka metsotso e le 'ngoe. Fokotseha butle-butle likotong tse 1/4 tsa lebese. Pheha, u phunyeletse kamehla, ho fihlela moriko o phahama. Kenya litepisi tse tharo tsa chisi ea Parmesan le letsoai le pepere e ncha e mongobo, ho latsoa. Sireletsa 1 senoelo sa mongobo bakeng sa ho tlatsa 'me u behe setupa se setseng ka thōko.
Turkey le Khoho ea Li-mushroom
- Ka har'a skillet e khōlō kapa saute, sethopo sa 1 sa botoro le khaba e le 'ngoe ea oli ea mohloaare ka mocheso o mofuthu. Eketsa shallots mme u phehe, o hlohlelletsa, metsotso e le 1. Eketsa li-mushroom, thyme le sage mme u tsoele pele ho pheha, ho hlohlelletsa, ho fihlela li-mushroom li le bonolo ebile li le masoeu 'me lihlahisoa leha e le life tse hlahisoang ke li-mushroom li fetohile mouoane. Kenya konofolo mme u phehele metsotso e 1 e telele. Eketsa Turkey mme u phehe, o hlohlelletsa, ho fihlela motsoako o chesa. Eketsa senoelo sa 1 sa sauce ho motsoako oa Turkey 'me u tsose ho kopanya. Haeba o lakatsa, eketsa 1 tablespoon ea sherry kapa vermouth. Hlalosa ho fihlela mongobo o chesa 'me o qala ho phutholoha.
- Tlatsa li-crepes tse 'nè ka motsoako oa li-mushroom ebe u li pata. Lokisetsa li-crepes tse tletseng lipoleiti.
- Haeba sopho e setseng e teteaneng haholo, e tšesaane ka lebese le lenyenyane. Hlatsoa sopho e setseng holim'a li-crepes e tletseng 'me u fafatse le chisi e ngata ea Parmesan.
Sebeletsa li-crepes tsena ka sopho e entsoeng ka letsoai le raese pilaf, haeba e lakatsa.
U ka 'na ua U rata
36 Li-Recipes Tse Hlollang Tsa Lefats'e Turkey
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1580 |
| Total Fat | 77 g |
| Fat Satated | 29 g |
| Fat Unsaturated | 27 g |
| Cholesterol | 751 mg |
| Sodium | 1,989 mg |
| Li-carbohydrate | 58 g |
| Fiber Fiber | 5 g |
| Liprotheine | 159 g |