Sejo se monate sa li-barbecue sauce le bacon li fa tsena linaoa monate o babatsehang. Leqhoa le etsoa ka li-eiee, li-ketchup, tsoekere e sootho le sauce ea Worcestershire.
Linaoa li na le simmered ho fihlela li le bonolo 'me joale li phehoa phethehong ka barbecue sauce le bacon. Ham e ka sebelisoa linaoa ho e-na le bacon, kapa dice le sootho e meng e tsuba le ho e kenyelletsa linaoa le mongobo.
Seo U tla se Hloka
- 1 lik'hilograma tse kholo tsa lima (e omisitsoeng)
- Bakeng sa Sauce:
- 2 tablespoons oli ea limela
- 1 kopi e onion (e khaotsoe)
- 1 kopi tomato ketchup
- 1/2 senoelo khanya tsoekere e tletse (e tletse)
- Sauce e kopanetsoeng e 1 ea Worcestershire
- 1 teaspoon letsoai (kapa ho latsoa)
- 1/2 teaspoon omisane e omeletseng
- 1 senoelo sa metsi
- 6 e hula sebakone
Kamoo U ka e Etsang
- Hlatsoa linaoa ka metsing a batang a batang 'me u li tšele, u lahle linaoa tse senyehileng le likokoana-hloko leha e le life.
- Beha linaoa ka pane e kholo kapa sekotlolo; koahela linaoa ka likotlolo tse 5 tsa metsi a batang. Koahela pan kapa sekotlolo le refrigerate bosiung bo le bong.
- Letsatsi le hlahlamang, fetola linaoa tsa lima le ho tšela metsi (u se ke oa tšela) ka kettle ea li-quart tse 5 kapa lehong la Dutch ho tlisa linaoa ho pheha. Koahela le ho fokotsa mocheso ho tlase; ho simmer ka bonolo, ho susumetsa ka linako tse ling, hoo e ka bang hora e le 'ngoe, kapa ho fihlela linaoa li le bonolo ebile metsi a batla a phatsima. Haeba ho hlokahala, eketsa metsi.
- Ho sa le joalo, etsa sauce. Hala oli ea meroho ka saucepan ho feta mocheso oa mocheso. Kenya onion 'me u phehe, u hlohlelletsa, ho fihlela u le bonolo, hoo e ka bang metsotso e 5. Eketsa ketchup, tsoekere e sootho, sauce ea Worcestershire, teaspoon e 1 ea letsoai, mosetareta o omileng le kopi e 1 ea metsi. Tlisetsa pheha, e tsosang khafetsa. Fokotsa mocheso le ho omisa, ho senoloa, ka metsotso e 5.
- Preheat oven ho 350 F.
- Hlatsoa linaoa, u boloke senoelo sa 1/4 sa metsi.
- Eketsa linaoa le senoelo sa 1/4 se bolokiloe metsi ho sauce; kopanya hantle.
- E fetola 2-quart casserole kapa sejana sa ho baka.
- Koahela 'me u chesoe ka ontong ea preheated ka hora e le' ngoe.
- Ho sa le joalo, saute bacon ka skillet holim'a mocheso mocheso ho fihlela monokotšoai; tšela lithaole tsa pampiri.
- Tlosa sekoahelo ho tloha linaoa tsa lima. Lokisa bacon holimo.
- Ho noa, ho senoloa, metsotso e 10.
U ka 'na ua U rata
Creamy Lima e ja le Sauce e Tala
Hlatsoa ka Linaoa Tse Ncha tsa Lima
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 241 |
| Total Fat | 5 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 2 mg |
| Sodium | 631 mg |
| Li-carbohydrate | 44 g |
| Fiber Fiber | 6 g |
| Liprotheine | 8 g |