Olive Tapenade le Arugula Macaroni Salad

Malase ena e monate, e monate ea macaroni e koaheloa ke ho tlatsoa ha tapenade ea mohloaare le makhasi arugula. E phethahetse bakeng sa phepo leha e le efe, brunch, kapa lijo tsa lelapa tse bonolo.

Seo U tla se Hloka

• 1 16 oz / 450 g sephutheloana sa
• ngola paseta
• 1 senoelo / 240 mL makhasi arugula
• 1/2 senoelo / 120 mL yogate e tobileng
• 1/3 senoelo / 80 mL
• olive tapenade (eketsa le haeba u rata)
• 1/4 senoelo / 60 mL mayonnaise
• 1 tablespoon / 15 mL letsoai (bakeng sa phehile)
• 1 teaspoon / 5 mL makhasi a thyme (a khaotsoe)
• 1/2 teaspoon / 2.5 mL letsoai
• 1/2 teaspoon / 2.5 mL eiee ea phofo
• 1/4 teaspoon / 2.5 mL phofo ea konofolo
• 1/4 teaspoon / 1.25 mL pepere e ntšo

Kamoo U ka e Etsang

Tlisa metsi a mangata ho pheha. Kenya 1 tablespoon / 15 mL letsoai le pasta pasta. Pheha ho latela litaelo. Hlakola ebe u beha ka thōko. Kopanya le yogurt, tapenade, mayonnaise, makhasi a thyme, 1/2 teaspoon / 2.5 mL letsoai, phofo ea onion, phofo ea garlic le pepere e ntšo ka sekotlolo se seholo. Kenya paseka e phehiloeng. Ka bonolo kopanya hammoho, koahela sekotlolo ka phuthela ea polasetiki 'me u behe sehatsetsing lihora tse 2. Nakoana pele o sebeletsa, eketsa makhasi arugula le ho fetisetsa ho sebeletsa sekotlolo.

Sebeletsa ka lijo tsa hau tse ratoang le meroho.