Motsoako oa Motsoako oa Pizza Lekhabiso le Litlhapi

Pizza e entsoeng ka letsoho e bonolo ho itokisetsa le ho khumama ka letsoho. U ka boela ua beha hlama ka mochine oa bohobe holim'a potoloho ea hlama.

U tla fumana litaelo tsa ho pheha pizza hammoho le litlhahiso tse ling tse ka tlaase holimo. Sebelisa sauce ea pizza ea khoebo kapa moriana oa pizza o potlakileng ka tlase mona.

Bona hape
Khaba ea Pizza
Phula ea Pizza ea Basil

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Kenya metsi a futhumetseng ka senoelo; fafatsa tomoso e omeletseng holim'a metsi 'me u tsose ka har'a tsoekere; tlohelang ka metsotso e ka bang 10, kapa ho fihlela e qala ho fofa.
  2. Kopanya likotoana tse peli tsa 1/4 phofo le letsoai sekotlolo se seholo; eketsa oli ea mohloaare le motsoako oa tomoso 'me u tsoele pele ho fihlela hlama e thata.
  3. Fetola hlama holimo holim'a metsi; khumama ka metsotso e ka bang 5, kapa ho fihlela ho boreleli le ho senya. Eketsa phofo e eketsehileng e hlokahalang ho thibela hore u se ke ua khomarela matsohong a hau kapa ho khumama.
  1. Beha sekotlolo se seholo se tlotsitsoeng ka ho khutsufatsa kapa botoro; fetola hlama ho apara hlama hantle. Koahela ka thaole e hloekileng ea sejana mme u tlohele sebakeng se mofuthu ka metsotso e ka bang 30. hlama e lokela ho habeli ka bongata.
  2. Hala sekepe ho 425 F (220 C / Khase 7). Ka khanya fatše pitsa ea pizza ea 12 ho ea ho e 14 le ho fafatsa likhaba tse nyenyane tsa poone.
  3. Tlosa hlama; moqolo ebe o otlolla hlama e le hore o lumellane le pitsa ea pizza e lokisitsoeng. Boloka hlama hanyenyane ho pota-potile metse.
  4. Jala moriana oa pizza o rekiloeng kapa o entsoeng ka letsoho holim'a hlama. (Sheba recipe ea mantlha ea sauce ka tlase.)
  5. Eketsa litlolo tsa hau tsa lelapa tseo u li ratang le li-cheeses. Ke khothaletsa li-toppings tse 3 ho ea ho tse 5 hammoho le chisi, empa ha ho na meeli.
  6. Boha pizza metsotso e 15 ho isa ho e 20, kapa ho fihlela mokokotlo o soeufala, cheese e qhibilihile, 'me li-toppings li chesa.

Litlhahiso tsa Topping le Cheese

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 201
Total Fat 9 g
Fat Satated 2 g
Fat Unsaturated 6 g
Cholesterol 0 mg
Sodium 530 mg
Li-carbohydrate 26 g
Fiber Fiber 3 g
Liprotheine 4 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)