Li-omquats kaofela tse bolokiloeng - Recipe

Li-omqua ke litholoana tsa citrus tse nakong ea mariha libakeng tse ngata. Li shebahala li le nyane, li-orange li-long, 'me karolo e' ngoe le e 'ngoe ea tsona e jeoa ntle le peo. Ha e le hantle, lipeo ke karolo e ntle ka ho fetisisa le e nkhang hamonate ea kumquats.

Sebeletsa li-ququats tse sirelelitsoeng haufi le kofi kapa li-dessert, kapa ka tlas'a khalase ea champagne. Li boetse li kenngoa ka tsokolate e qhibilihisitsoeng.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hlatsoa litholoana tsa kumquat. Sebelisa thipa ea ho bapala ho arola setulo se tšesaane ho tloha qetellong ea litholoana tse ling (ke qetello le ho pota-potiloe ka mahlaseli).
  2. Phunya makhetlo ka makhetlo a mabeli ka moriana oa meno.
  3. Beha likoti tse lokiselitsoeng ka pitseng mme u kenye metsi a lekaneng ho li koahela. Tlisa li-kumquats le metsi ho pheha ka mocheso o phahameng. Pheha metsotso e 2. Hlakola ka colander.
  4. Khutlisetsa likoti ho pitsa le ho li koahela ka metsi. Khusa hape pitsa holim'a mocheso o phahameng 'me u belise litholoana ka metsotso e 2 pele u tšela. Pheta phetoho eohle bakeng sa lihlapi tse tharo tsa metsotso e 2.
  1. Ka mor'a hore li-kumquats li tšeloe colander ka lekhetlo la boraro, li khutlisetse pitsa. Kenya metsoako ea tsoekere, metsi, sinamone, li-pods tsa cardamom le clove. Pheha ka seaplane mocheso, o susumetsang kamehla, ho fihlela tsoekere e qhibilihile ka ho feletseng.
  2. Phahamisa mocheso holimo 'me u tlise metsoako ho pheha e phethehileng. Fokotsa mocheso e le hore motsoako o khutle hantle ebe o pheha metsotso e 30 hape. Ho lokela hore ho be le li-bubble tse ntseng li nyoloha ka holim'a metsi, empa litholoana ha lia lokela ho ba tse ling tse matla.
  3. Tlosa pitsa ho tloha mocheso. Spoon the kumquats ka lijaneng tse hloekileng tsa canning (ha ho hlokahale ho senya lithupa bakeng sa risepe ena kahobane li tla sebelisoa ka metsotso e 10 e feletseng). Tlohela sebaka se seholo sa lihlooho tse 1.
  4. Hang ha u fetisitse litholoana tsohle ho linkho, khaba sirapo e tsoang pitseng holim'a litholoana. Li-kumquats li lokela ho koaheloa ka ho feletseng ke sirapo, empa ho na le bonyane ho na le bonyane halofo ea limilimithara tsa sebaka sa hlooho pakeng tsa holim'a lijo le likhahla tsa linkho.
  5. Senya likhahla tsa linkho li hloekise ka lesela le mongobo kapa thaole ea pampiri. Fokotsa likhallelo tsa ho khaola le mokhoa oa ho hlatsoa metsi ka metsing a 10.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 402
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 3 mg
Li-carbohydrate 104 g
Fiber Fiber 2 g
Liprotheine 0 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)