Ena ke macaroni ea motheo e besitsoeng le chisi. E entsoe feela ka lijo tse phehiloeng tsa macaroni kapa li-penne, chisi, tranelate le tranelate e bolila, le seasonings.
Ha ho na mongobo o ka etsang, feela pheha pasta, kopanya le chisi le lisebelisoa tse ling, 'me u bake.
Seo U tla se Hloka
- 8 ounces macaroni (kapa pota e nyane ea pente)
- Li-ounces tsa cheddar tse 8 (tse bohale, tse shredded)
- Li-ounces tse 4 tsa Japane (tse silafetseng kapa tse lesoeu;
- Velveeta kapa e tšoanang )
- 1/2 senoelo sa tranelate e boima
- 1/2 senoelo
- romo e babang
- 1 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo
- Ho ikhethela: paprika
Kamoo U ka e Etsang
- Hape ho chesa ho ea ho 350 F. Butter sejana sa bohobe ba 2 quart.
- Cook pasta ka a phehile metsi a salted ka mor'a lipakane. Hlakola ka colander mme u hlatsoe ka bokhutšoanyane ka metsi a chesang.
- Beha pasta hape khutong ea sekoahelo 'me u kenye li-cheddar le tsa Amerika, tranelate, le tranelate e bolila.
- Eketsa letsoai le pepere. Khothalletsa ho kopanya ka botlalo.
- Hlatsoa motsoako ka sejana se phehiloeng sa ho baka.
- Fafatsa le li-paprika mme o chesoe ka metsotso e 25, kapa ho fihlela o le mosesaane.
Phapang
- Ka Bothata ba Litlhapi Bakeng: Pele u kenya casserole ka ontong, kopanya 1 senoelo sa bohobe bo bonolo, bohobe bo nang le bohobe bo nang le likhaba tse 2 tsa botoroana e nang le letsoai le qhibilihileng. Tlohela ho apara li-crumbs ka botlalo le botoro.
- Fafatsa li-crumbs holim'a macaroni le chisi mme u chehe joalokaha o laetsoe, ho fihlela likotomane li le masoeu a khauta 'me casserole e phunya.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 626 |
| Total Fat | 36 g |
| Fat Satated | 21 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 110 mg |
| Sodium | 606 mg |
| Li-carbohydrate | 49 g |
| Fiber Fiber | 2 g |
| Liprotheine | 26 g |