Big Daddy o re, "Ena ke mokhoa oa Carolina oa lebese le mongobo." Sena se bolela hore ke asene le mosetareta tse thehiloeng, ho fapana le ketchup le molasses tse thehiloeng mahlakoreng a bohareng le ka boroa bophirimela. Ho kopanya monate o monate le o monate ho hlahisa ntho e ntle ka ho fetisisa ka ho tšoasa kapa ho tsuba nama ea kolobe kapa ea kana.
Seo U tla se Hloka
- 1 senoelo / 240 mL e lokiselitsoeng mosetareta mosehla
- 1/2 senoelo / 120 mL tsoekere
- 1/3 senoelo / 80 mL khanya e tsoekere e sootho
- 3/4 senoelo / 180 mL cider asene
- 1/4 senoelo / metsi a 60 mL
- 2 tablespoons / 30 mL
- phofo e phofo (e bonolo)
- 1 teaspoon / 5 mL pepere e ntšo
- 1 teaspoon / 5 mL pepere e tšoeu
- 1/2 teaspoon / 2.5 mL Cayenne (ho ikhethela)
- 1 teaspoon / 5 mL soy sauce
- 2 tablespoons / 30 mL botoro
- 1 tablespoon / 15 mL
- mosi oa metsi (tatso ea hickory)
Kamoo U ka e Etsang
1. Kopanya lisebelisoa tsohle, ntle le moriana oa soya, botoro le mokelikeli oa metsi, ka sekotlolo se ka hare. Ema ka tlaase ka metsotso e 20, etsa bonnete ba hore u ka ba le nako e itseng. Kenya metsoako e setseng mme u bosose ka metsotso e meng e 10.
2. Tlosa moribo ho tsoa mochesong 'me u lumelle motsoako hore o pholile metsotso e 10-15 pele u sebelisa. Haeba o etsa esale pele, boloka sejana se se nang metsi sehatsetsing ka matsatsi a 5 ka mor'a hore u itokise pele.
3. Ho sebedisa: Tsamaea ka lehlakoreng le leng ka ho tsuba nama ea kolobe kapa ea kana. E boetse e monate ka sandwiches ea nama ea kolobe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 54 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 3 mg |
| Sodium | 178 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |