Phofshoana ena e bonolo ea nama ea nama ea likhomo e na le hlama e bonolo ea biscuit mme e ntan'o pheha casserole ho fihlela ho hlobolisoa ho thothomela. Ke ne ke sebelisa lebokose le lenyenyane - hoo e ka bang likotlolo tse 1 1/2 - ea tomate e sithabetseng ka casserole ho e-na le sopho ea tomate, 'me e ne e le ntle haholo.
E se e reretsoe ho kenngoa ka platter, empa ke fumane ho le bonolo ho fumana liphallelo tse nang le khaba e kholo.
Sebeletsa khomo ena ea khomo ea cavenerole ka salate e qhibilihantsoeng kapa tomate e ncha e nkiloeng ka monate bakeng sa lijo tse monate tsa letsatsi le letsatsi.
Bona hape
Classic Hungry Jack Bohobe le Biscuits Casserole
Seo U tla se Hloka
- Khomo ea likhomo e le 1 (bonyane 85% e otlolohile)
- 2 tablespoons oli ea limela
- 1 senoelo sa celery (seliloeng)
- 1/4 likotlolo eiee (e hahiloe ka khase)
- 1/4 senoelo tala pepere (e entsoeng)
- 1 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo (e ncha fatše)
- 1/2 teaspoon lero le phofo
- 1 e nyane ea clove garlic (khabeloa minced)
- 1 o ka / 10 ounces o nang le sopho e entsoeng ka tamati (kapa likhapi tse 1 1/2 tse silakang litamati)
- Parsley Biscuit Topping:
- Likopi tse peli tse phofo (e hloekisitsoeng le morero oohle)
- Supuni e 1 ea phofo
- 1 teaspoon letsoai
- 3 tablespoons khutsufatso ea batang
- 3 tablespoons botoro (serame)
- 1/4 senoelo sa parsley (minced le e ncha)
- 1 senoelo sa lebese
Kamoo U ka e Etsang
- Hala sekepe ho 425 F (220 C / Khase 7).
- Sebakeng se seholo se boima sa ovine se sirelelitsoeng ka ontong kapa sehong sa Dutch, soeufatsang mohoho oa oli o chesang. Eketsa sele ea celery, eiee, pepere ea tšepe, teaspoon e 1 ea letsoai, pepere, phofo, garlic le sopho e entsoeng ka langa le le lej. Ema ka metsotso e 10.
- Fokotsa ho hlahisa li-bissley (litaelo tse ka tlaase) ka motsoako o chesang oa skillet.
- Bake ka metsotso e ka bang 20, kapa ho fihlela ho tlōla e le sootho ea khauta.
- Tlosa casserole ka hloko (ho theohela fatše) ka holim'a sejana se seholo kapa HO SEBELISA ho lipoleiti ka khaba. Sebeletsa hang-hang.
E sebeletsa 4 ho isa ho 6.
Topping Biscuit
- Phahamisa lintho tse omileng ka sekotlolo. Ka menoana, blender ea pastry, kapa lifereko, ho khutsufatsa le botoro. Hlohlelletsa parsley le lebese, feela ho fihlela phofo e kolobisitsoe. Tlohela ka har'a motsoako o chesang oa nama oa nama 'me ka bonolo o hasane. Bake joalokaha ho boletsoe ka holimo.
U ka 'na ua U rata
Hop e roala ka khomo ea khomo le linotši
Li-Burritos tsa Mefuta ea Bohobe
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 753 |
| Total Fat | 47 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 20 g |
| Cholesterol | 145 mg |
| Sodium | 930 mg |
| Li-carbohydrate | 42 g |
| Fiber Fiber | 5 g |
| Liprotheine | 42 g |