Li-crockpot Lijo Tsa Pork Chops Recipe

Ha ho hlokahale hore o batlisise li-cocks tsa nama ea kolobe nako e telele, e leng se etsang hore sejana sena se phethahale bakeng sa lijo tsa mafelo-beke tse phathahane. Leha ho le joalo, haeba u na le nako, ka mekhoa eohle, e batlisise ka oli e nyenyane ea mohloaare. Sephiri sa mongobo ke lero la V-8 la meroho kapa cayenne e nyenyane, e fanang ka likhase tsena tsa nama ea kolobe.

Haeba u sebelisa lero la V-8 la kamehla kapa lero la tamati, eketsa ka 1/4 teaspoon ea pepere ea cayenne fatše.

Bona hape
Easy Crockpot Pork Baking Onion Soup Mix
Lijo Tsa Kolobe Li Chesoe ka Veine

Seo U tla se Hloka

• 2 likhopo tsa celery, tse sliced
• 1 kopi e entsoeng ka onion
• 6 ho ea ho 8 ho se na nama ea nama ea nama ea kolobe, e ka bang 3/4 ho isa ho 1 cm
• 1 pepere e tala e tala, khaola ka ho hlobolisa
• 1 e khubelu ea thollo, khaola ka ho hlobolisa
• 1/2 teaspoon pepere mosi o mofubelu o motšo kapa pepere e lekaneng
• Likopi tse 2 V-8 lero (li-spicy, kapa sebelisa V-8 kapa tomate ea lero le 1/4 teaspoon ea pepere ea cayenne)
• 2 tablespoons cornstarch, e kopantsoe le 2 tablespoons metsi a batang

Kamoo U ka e Etsang

1. Beha celery le onion e entsoeng ka mokokotlong.
2. Fokotsa mafura a mangata ho tloha likhukhung tsa nama ea kolobe; eketsa ho ea phehelang.
3. Fokotsa lipepa tsa pepere ho pota-pota le pakeng tsa likopi tsa nama ea nama. Tšela lero la V-8 ho feta tsohle.
4. Koahela 'me u phehe ka LOW bakeng sa lihora tse 6.
5. Ka khaba e slotted, tlosa likhase tsa kolobe le meroho ho platter; lula u futhumetse.
6. Lijo tse setseng tse setseng ka senoelo sa ho lekanya; hlakola mafura. Etsa likotlolo tse peli tsa metsi ka sekotlolo.
7. Hlohlelletsa motsoako oa cornstarch le metsi. Cook, e hlohlelletsang, ka seaplane mocheso ho fihlela teteaneng le bubbly.

1. Tsoela pele u pheha metsotso e 2 e teletsana, e tsosang khafetsa.
2. Sebeletsa likobe tsa nama ea kolobe le meroho le li-spicy sauce.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	360
Total Fat	18 g
Fat Satated	6 g
Fat Unsaturated	8 g
Cholesterol	128 mg
Sodium	102 mg
Li-carbohydrate	5 g
Fiber Fiber	2 g
Liprotheine	42 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)