Etsa ba bang ...
Mefuta eohle ea litlama e tloaelehileng e arolelana litlama tse tloaelehileng, empa li fapane ka ho hatisa ha eona ho motho ea tlisang setlama-pele, e mong a eketsa lintlha tsa mokokotlo, joalo-joalo. Le hoja metsoako ena e ka fumanoa, pele ho e tsoakiloe, karolong ea linoko tse khōlō lipapatsong tse ngata, ke ntho e monate ho khona ho iketsetsa eona haeba u ka fela kapa hobane u batla ho hlahisa tatso e lekaneng.
Hona joale ho na le bothata har'a li-foodies le lihlahisoa tsa litsebi tse sebetsang le litlama tse ncha.
'Me ha re e-na le lirapa tsa litlama re li sebelisitse haholo-ntle le mariha ha esita le tse ngata tsa perennials li se li felile. Empa hangata ba lebala hore na ke hobane'ng ha litlama tse ncha li nkoa e le tsa bohlokoa. Ke hobane ba ncha. U fumana litlolo tse ntle tsa oli le li-oil tse nyenyane tseo li nang le tsona tse lahlehileng ha li omisoa. Empa pheha setlama ka nako e fetang metsotso e mehlano mme u lahleheloa ke litlolo tse tšoanang. Re tsitlella litlama tse ncha ha li kena lijong tse phehiloeng kapa motsotsong oa ho qetela ka sauce. Leha ho le joalo, haeba u il'o pheha ho hong ho feta metsotso e mehlano ho isa ho e leshome makhasi a omisitsoeng a atisa ho sebetsa hantle.
Litlhapi tse ka tlase li sebelisa litlama tse omisitsoeng, empa u ka kenya sebaka se secha. Tabeng eo, litlama li lokela ho khetholoa hantle pele li lekanya le ho kopanya. Haeba u kopanya litlama tse ncha u tla fumana ho le bonolo ho triple mefuta ea diresepe - 'me u tla qetella u e-na le matla a tšoanang a tatso ha e omisitsoeng, ka mantsoe a mang, teaspoon e le' ngoe ea omisitsoeng e lekana le tablespoon e lecha.
Herbes de Provence
Har'a mefuta eohle ea litlama e tloaelehileng, ena ke eona eo re e ratang haholo, e re hopotsang maralla a futhumetseng a Southern France. E khetholloa haholo ka rosemary le tlaleho ea lavender. Re e sebelisa ho etsa li-roast tsa mefuta eohle, e kenyelletsa bouillabaisse kapa cioppino , mme e e kenyelletsa linthong tse kang li- quiches le tarts tse monate.
- 2 tsp. rosemary e omisitsoeng
- 2 tsp. basil e omisitsoeng
- 1 tsp. thyme e omisitsoeng
- 1 tsp. e omisitsoe hantle
- 1 tsp. tarragon e omisitsoeng
- 1 tsp. oregano e omisitsoeng
- 1 tsp. lavender e omisitsoeng
- 1 tsp. omisitsoeng marjoram
- 1 tsp. peō ea fennel e petsoeng
Herbe e ntle
Li-herbe tse ntle li na le licorice e hlakileng empa e bonolo kapa tatso ea anise ho sebelisoa ha tarragon le chervil. E ntle haholo ka mahe, e leng ho eketsa tse ling ho li-omelets le li-blows. Leka sopho e entsoeng ka tlhaho kapa e fafatsoe ka nonyana pele e chesa 'me re e rata ho litlhapi tse tsoetsoeng tse kang tilapia le flounder. Hobane li-parsley tse omehileng le tse omisitsoeng ha li na tatso e ngata, sena se ntlafatsoa haholo ka litlama tse ncha.
- 2 tsp. tarragon e omisitsoeng
- 2 tsp. dry chervil
- 2 tsp. parsley e omisitsoeng
- 1 tsp. chives
Litlama tsa Italy
Tšebeliso e hlakileng ka ho fetisisa ea litlama tsa Italy e etsa litapole tsa langa le le lej. Re rata ho hlahisa litlama tse ncha ebe re li kenya pasta tse apereng feela ka oli ea mohloaare le li-parmesan tse ling tse khabisitsoeng. E boetse e ntle haholo lijong tsa sopho e ntle 'me e ntle haholo ho khōhō ea khoho. Eketsa ho vinaigrette e bonolo ea oli ea mohloaare le asene ho etsa setaliana sa litalia bakeng sa salate. Litebello tse ka sehloohong tse kopaneng tsena ke oregano le marjoram.
- 2 tsp. oregano e omisitsoeng
- 2 tsp. omisitsoeng marjoram
- 1 tsp. basil e omisitsoeng
- 1/2 tsp. rosemary e omisitsoeng