Haeba u kileng ua latsoa mayonnaise ea maiketsetso, ua tseba hore tatso e ruileng le ho rōka ha silky ha ho letho leo re le rekang ka lebenkeleng. Ho na le mabaka a mangata a utloahalang a ho ithuta ho etsa mayonnaise ea maiketsetso, pele le ho feta hobane e bonolo haholoanyane 'me e bitsa metsoako eo bongata ba rona re nang le eona letsatsi le leng le le leng. Sebelisa sesebelisoa sa lijo ho etsa meo e iketselitseng ka metsotso e ka tlaase ho e mehlano. Haeba u se na sesebelisoa sa lijo, u ka leka recipe e 'ngoe e bonolo ho etsa mayo e entsoeng ka maiketsetso ka ho qoelisoa ka ho qoelisoa (stick sticker).
Monyetla o mong oa ho etsa mayonnaise e entsoeng ka mahahapa ke hore o ka ikhethela boleng bo phahameng ba mahe a kang mahe a macha, oli e phetseng hantle, le seasonings. U ka ba ua etsa 'mino oa maiketsetso oa maiketsetso haeba u batla. Lihlahisoa tse ngata tsa thekiso ea mayonnaise li entsoe ka oli ea soya, e ka 'nang ea e-ba le libōpuoa tse fetotsoeng liphatsa tsa lefutso. Ke habohlokoa ho sebelisa mahe a pasteurized li-recipes tse bitsang mahe a tala hobane mahe a tala ke mohloli o tsebahalang oa libaktheria tsa salmonella .
Seo U tla se Hloka
- 3 e kholo
- li-yolk tsa mahe a pasteurized , mocheso oa kamore
- 1 teaspoon e lokiselitsoeng mosetareta, ebang ke Dijon kapa mosetareta oa mosehla
- 1 1/4 ho ea ho 1 1/2 likotlolo oli e saretseng ea salate, e kang oli ea mohloaare, oli e entsoeng ka letsoai, canola, oli ea mafura, oli ea letsoai (Haeba u khetha oli e mahlahahlaha ea oli ea mohloaare ka mayonnaise ea hao, sebelisa halofo ea oli ea mohloaare e sa lebelloang oli e se nang lehlakore e se nang lehlakore.)
- 1/4 teaspoon Letsoai le letsoai kapa letsoai la leoatle
- 1/4 teaspoon pepere e ncha e mobu, ka ho khetheha e tšoeu
- Juice ea 1/2 lemon
- 1 tablespoon apole cider asene
- 2 di-teaspoon metsi
- Ho ikhethela: pesa pepere ea cayenne
Kamoo U ka e Etsang
- Beha li-yolk tsa mahe le mosetareta ka sekotlolo sa lijo. Fetolela matla 'me u qale ho eketsa oli ka tube ea fepa, theola ka lerotholi qalong. Ke habohlokoa haholo ho eketsa oli ka butle haholo qalong ea ho sebetsa. Ha motsoako oa mayo o qala ho emisa (kapa thicken), o ka qala ho qhaqha oli e setseng ho sebedisa lijo.
- Ha motsoako o ba o teteaneng mme o monate, eketsa letsoai, pepere, lero la lemone, asene, le metsi, le cayenne haeba e sebelisa. Pula ho fihlela ho kopantsoe.
- Boloka sebaka sa hau sa maiketsetso mayonnaise ka nkho ea khalase ka sehatsetsing. E tla tsoela pele ho fihlela bekeng e le 'ngoe, ho itšetlehile ka ho ncha ha mahe a mahe a sebelisitsoeng.
Mayonnaise Litlhahiso tsa ho kopanya
Haeba mayonnaise e teteana haholo, otla ka metsi a mangata kapa lero la lemone ho fihlela e nepahetse. Haeba mayonnaise e arohana (oli e arohana le metsi), otla lehe la yolk ka ho blender kapa sekotlolo se hloekileng ebe o eketsa mayonnaise ho eona, e le khaba e le 'ngoe ka nako, e otla ho fihlela e kenngoa.
Haeba u sa phutholoha ho sebelisa mahe a tala ka lebaka la ho tšaba salmonella, u ka sebelisa mahe a irradiated, a fumanehang li-supermarketeng tse ngata. Ho tloha ka maiketsetso a mayonnaise ke kotsi e kholo ea ho senya ho feta khoebo ea mayo, ke habohlokoa hore u latele lisebelisuoa tse ling tsa tšireletso ea mayonnaise .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 94 |
| Total Fat | 10 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 28 mg |
| Sodium | 31 mg |
| Li-carbohydrate | 0 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |