Lintšo tsa Naha Tse Khabisitsoeng Tse Nang le Sauce ea Tangy

Likhopo tsena tse bonolo tse nang le likhopo tsa nama tsa kolobe li koahetsoe ebe li khabisoa ka monate oa lero la barbecue. Recipe e etsoa ka likhopo tsa maeto a naha, tse leng tse fokolang ho feta li-spareribs. Sebelisa lesapo-ka likhopo tsa nama ea nama ea kolobe bakeng sa risepe. Sopho e entsoeng ka letsoho ke ketchup le molasses mongobo o nang le cayenne bakeng sa mocheso. Ikutloe u lokolohile ho phahamisa mocheso ka makoala a mangata a cayenne kapa a phofshoana e khubelu ea pepere. Eketsa mosi o mong oa mokelikeli ha u rata tatso e tsubang. Kapa sebelisa seno sena bakeng sa sauce ea bourbon kapa sauce ena e monate ea biri ea biri .

Likhopo tsena li tsamaea hantle ka litapole tse halikiloeng kapa salate ea litapole , hammoho le coleslaw le poone ka sekoting.

Seo U tla se Hloka

• 3 ho ea ho tse 4 lik'hilograma tsa naha ea nama ea nama ea kolobe (eseng boneless)
• Letsoai la kosher le pepere e ntšo e ncha
• Kopi e le 'ngoe
• ketchup
• 1/4 senoelo molasses
• 3 tablespoons tse tletseng tsoekere e sootho
• 1/2 senoelo sa asene
• Tablespoons tse 2 tsa tamati
• 1/4 teaspoon pepere ea cayenne
• 1/4 teaspoon fatše pepere e ntšo

Kamoo U ka e Etsang

1. Hlalosa ontong ho likhato tse 375. Mohala o moholo oa ho baka kapa oa ho chesa ka foil.
2. Lokisetsa likhopo ka poto e lokiselitsoeng mme u fafatse letsoai le kosher, pepere e ntšo e ncha, le phofo ea konofolo. Lumella likhopo ho ema metsotso e ka bang 10.
3. Bake ka lihora tse ka bang 1 ho isa ho tse 1, kapa ho fihlela likhopo li le bonolo haholo.
4. Ka sekotlolo sa li-quart tse 1, kopanya hammoho li setseng. Ema ka metsotso e 10.
5. Khabareng, lokisa grill.

1. Tlosa likhopo ho tswa ho pane ea ho baka 'me u sila ka moriana.
2. Ho chesa mocheso ka ho toba, ho senya le ho sokoloha khafetsa, ka metsotso e ka bang 15, kapa ho fihlela ho soeufala.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	742
Total Fat	36 g
Fat Satated	13 g
Fat Unsaturated	15 g
Cholesterol	230 mg
Sodium	581 mg
Li-carbohydrate	29 g
Fiber Fiber	0 g
Liprotheine	72 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)