Li -spring tsa khale tsa Vietnam , kapa "Cha Gio," li ne li etselitsoe borena, ka hona lebitso la bosoalo "Imperial Rolls." Ho kopanya limela tseo u li khethang bakeng sa ho tlatsa ha li etse feela sejana se monate, li boetse li etsa bonnete ba hore meqolo ea selemo e phetse hantle (kapa e sa pheleng) kamoo u batlang hore e be kateng. Ha o batla flavors, o lokela ho leka ho leka ho leka-lekana le yin le yang .
Karolo ena e khethehileng ea selemo ea ho qetela ea Vietnam e na le koro 'me e ka etsoa neng kapa neng. Li molemo joaloka li-appetizers nakong ea lijo tse ka sehloohong le tse phethahetseng joaloka lijo tse sa jang. Nama ea nama ea kolobe e ka 'na ea boela ea nkeloa sebaka ke likhoho tse nang le likhoho kapa li-minced, ho itšetlehile ka seo u se ratang.
Seo U tla se Hloka
- ¾ lb lean minced nama ea kolobe
- Lb lb e khabisitsoeng, e tlotsitsoeng le e senyehileng
- 4 oz crab nama
- ¾ senoelo se khaotsoeng lihoete
- 6 khabeloa chopped seaplane-boholo bo boholo shallots kapa nyenyane eiee
- Li-clove tse leshome tse nyenyane tsa konofolo
- 3 e omisitsoeng lehong ea fungus
- 3 oz e omisitsoeng ka khalase e nang le li-noodle kapa soh hoon
- 1 e le 'mala o mosoeu
- 3 tbsp litlhapi sauce
- 1 tbsp fatše
- pepere e tšoeu
- 1 tsp tsoekere
Kamoo U ka e Etsang
- Soak fungus ea lehong e omisitsoeng metsing ka metsotso e ka bang 20 kapa ho fihlela e le bonolo. Khaola le ho lahla karolo e bohareng ea fungus ea tsebe ea lehong haeba ho le thata. Hlakola tse ling e le liphae tse tšesaane.
- Soak hoon kapa khalase e omisitsoeng ka metsing ka metsotso e ka bang 20 kapa ho fihlela e le bonolo. Hlakola li-noodle mme u li khaole ka lihlopha tse 3-inch.
- Kopanya lisebelisoa tsohle tse thathamisitsoeng ka holimo 'me u kopane hantle sekotlolo se seholo.
- Ho qeta meqolo ea hau ea selemo ea Vietnam, latela mehato ena e bonolo ka mohato oa ho koahela .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 324 |
| Total Fat | 9 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 139 mg |
| Sodium | 1,237 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 3 g |
| Liprotheine | 33 g |