Li-mushroom tsena tsa mantlha tse meholo li na le tatso e ts'oanang ea tsuba ho tswa ho bohobe bo phehiloeng. Ikutloe u lokolohile ho sebelisa motsoako oo u o ratang haholo oa letsoai sebakeng sa letsoai le letsoai, kapa u sebelise Cajun kapa Creole.
Ikemisetse ho eketsa chisi e shredded kapa grated Parmesan, kapa eketsa li-pecans tse hahiloeng hantle ka ho li kenya. Li-cranberries tse omeletsoeng tse omeletsoeng li ka eketsa tatso e sa lebelloang hape. Sheba malebela le mefuta e sa tšoaneng ea mefuta e meng ea mefuta e meng.
Sebelisa li-mushroom tse khōlō kapa li-mushroom tsa Portobello ho etsa li-mushroom tse koahetsoeng.
Seo U tla se Hloka
- 4 e hula sebakone
- 2 tablespoon botoro, arotsoe
- Li-mushroom tse 12 tse khōlō
- 1/4 senoelo se oetsoe ka onion
- 1 clove konofolo, e sithabetseng mme e fokotsehile
- Khabapo e 1 e hahiloeng ka parsley e ncha
- 1/2 teaspoon letsoai la kosher
- 1/4 teaspoon fatše pepere e ntšo
- Bohobe bo lekaneng ba 1, sekhahla se tlosoa, se kenngoa ka metsing 'me se finyelitsoe ho tlosa mongobo o mongata kamoo ho khonehang
- 1he e kholo, e otloa
- 2 tablespoons e ntle bohobe bo omileng crumbs
Kamoo U ka e Etsang
Hape ho chesoa ho 375 F.
Butter sesepa se seholo sa ho baka.
Ka skillet e kholo holim 'a mocheso o mocheso, pheha ea Bacon e hula ho fihlela e hlaba. Tlosa lithaole tsa pampiri hore u tsoe.
Tlosa tablespoon e le 1 ea li-drippings ka pan 'me u kenye tepo ea 1 ea botoro.
Tlosa li-mushroom ho tloha li-mushroom, u siee li-caps kaofela bakeng sa ho pata. Hlapa li-stems hantle.
Beha skillet ka botoro le li-drippings holim'a mocheso o mofuthu. Etsa li-mushroom tse hahiloeng hantle ka li-onion tse khethiloeng le konofolo ho fihlela e le bonolo, hoo e ka bang metsotso e 5.
Khothalletsa hore u li hlokomele ka bacon e phehiloeng e phehiloeng, parsley, letsoai, pepere, bohobe bo kolobisitsoeng le mahe. Kopanya ho kopanya ka botlalo.
Tlatsa likhekhe tsa li-mushroom ka motsoako 'me u li lokise sejaneng se lokisitsoeng sa ho baka.
Qhibiliha sethopo se setseng se 1 sa botoro. Tlosa li-crumbs tse monate tsa bohobe ka botorate e qhibilihisitsoeng mme u fafatse li-mushroom.
Noa li-mushroom tse nang le li-mushroom tse ka pele ho lihora tse 20 ho isa ho tse 25, ho fihlela li soeufala.
E etsa li-mushroom tse leshome le metso e 'meli.
Litlhahiso le Phapang
- Etsa sebaka sa bacon ka ham e le minced kapa ka Bacon ea Canada 'me u nkile li-baconpipe tse nang le litepisi tse ling tsa botoro, Saute ham ham le li-mushroom le li-anyezi.
- Kenya sebaka sa bacon ka hoo e ka bang 1/2 senoelo sa fatše ea kolobe, e sootho. Sebelisa hlapiso e le 1 ea li-dripping tse nang le litepisi tse 1 tsa botoro ho poma limela le oiee e khethiloeng.
- Kenya likhaba tse 2 tsa pere e bitsoang grated Parmesan ho motsoako o phunyehang ebe o fafatsa Parmesan pele o baka.
- Ka holim'a li-mushroom tse ling tse nang le lintho tse ngata tse nang le mozzarella chisi kapa pointer cheese e nyenyane.
- Kenya lipolepo tse 2 tsa li-walnuts kapa li-pecans tse hahiloeng ka mokhoa o motle bakeng sa ho kenella ka ho eketsehileng ha crunch.
- Kenya phapone kapa tse peli tsa li-cranberries tse omisitsoeng.
U ka 'na ua U rata
- Li-mushroom Tse Neteloeng Tse Nang le Cheese ea Parmesan
- Li-mushroom tse khabisitsoeng ka Clams
- Mesekere e tsubang ea Chef ea Kentucky ea Nick Kentucky
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 89 |
| Total Fat | 5 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 82 mg |
| Sodium | 209 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |