Li-crock Pot Paprika Khoho le Li-Dumplings

Khoho ena ea paprika ke sesepa ho lokisa le ho pheha ka pitsa. Lifuba tse phehiloeng tsa khōhō li qetile ka tranelate e bolila bakeng sa mongobo o monate. Li-dumplings tse entsoeng ka maiketsetso lia sebelisoa le khoho. Ikutloe u lokolohile ho tlōla li-dumplings 'me u sebeletse khoho ka li-biscuits.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Eketsa lieiee ho lieha ho pheha.
  2. Kenya lijo, likhoho le moro.
  3. Koahela 'me u phehe lihora tse tlaase ho tse 5 ho isa ho tse 6.
  4. Kopanya tranelate e bolila le cornstarch ka sekotlolo kapa senoelo.
  5. Khothalletsa hore u se ke ua khaotsa ho pheha le ho chesa mocheso.
  6. Latsoang mme u fetole linako.

Dumplings:

  1. Ka sekotlolo, otla mahe a 3; eketsa 1/3 senoelo sa metsi le likotlolo tse 2 1/2 phofo. Otla ka khaba ho fihlela e boreleli.
  2. Hlakola batter ho tloha teaspoon ho a phehile metsi a letsoai mme u phehe ho fihlela li-dumplings li phahama holimo, metsotso e ka bang 10.
  1. Sebeletsa li-dumplings le kana.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 1551
Total Fat 88 g
Fat Satated 26 g
Fat Unsaturated 35 g
Cholesterol 591 mg
Sodium 1,337 mg
Li-carbohydrate 38 g
Fiber Fiber 4 g
Liprotheine 142 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)