Li-Beed Baked Homemade le Country Ham

Naha ea naha le li-dark molasses li monate tsena tse monate li jang linaoa tsa metsing. Ba sebeletse e le lijo tse kholo tsa lijo tse nang le lijo-thollo kapa li-biscuits bakeng sa lijo tse monate tsa lelapa la Southern. Ke libotlolo tse entsoeng ka Boston, empa ham li ba fa Southern twist!

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hlatsoa linaoa 'me u ikhethe, u lahle linaoa tse senyehileng kapa tse sa hlahisang majoe le majoe a manyenyane. Beha linaoa ka sekotlolo se ka hare 'me u koahele ka metsi. Tlisetsa pheha le pheha ka metsotso e 1/2. Tlosa mocheso, sekoahelo, 'me u emelle hora e le' ngoe.
  2. Kenya metsi ho pan ho fihlela hoo e ka bang 1/2 cm ka holim'a linaoa. Tlisetsa pheha hape ebe o fokotsa mocheso sebakeng se tlaase ka ho fetisisa, se koahela, 'me o bososela ka bonolo bakeng sa lihora tse 1 1/2. U se ke ua pheha linaoa. Hlatsoa linaoa, u boloke metsi.
  1. Ka skillet e nyenyane, mocheso likhasepo tse 'maloa tsa oli ea meroho, kapa feela ho koahela tlase ea pan. Kenya ham e entsoeng ka majoe le monate ho fihlela o soeufala.
  2. Kopanya metsi a bees a bolokiloeng ka molasses, tsoekere e sootho, letsoai le mosetareta; tsosa ho kopanya.
  3. Setofo se futhumatsang sa 350 ° F.
  4. Ka karolong ea 3-quart casserole, koahela linaoa tse nang le eiee e nang le sliced ​​le ham. Tšela motsoako oa metsi holim'a linaoa e le hore mokelikeli o na le ka holimo ho linaoa. Haeba ho hlokahala, eketsa metsi a seng makae.
  5. Koahela casserole mme u chese setulong sa bohareng ka lihora tse tharo, u susumetsa ka linako tse ling.
  6. Tlosa sekoahelo ho pitsa ea linaoa kapa casserole 'me u tsoele pele ho baka, ho hlohlelletsa ka linako tse ling, ka metsotso e ka bang 30, kapa ho fihlela lik'hemik'hale li fokotsehile' me li fokotseha.

Tlhahiso : bea pan ea ho baka ka hoo e ka bang 1/2 cm ea metsi ka tlas'a mokoti oa linaoa kapa casserole ho tšoara litšila. Kenya metsi a mang ho pan ena ha ho hlokahala. Pente e tla thusa ho tšoara litšila 'me metsi a tla thusa ho boloka ho qhalana ha ho chesa.

E sebeletsa 6 ho isa ho 8.

U ka 'na ua U rata

Li-Beans tse Slow Baked le Molasses le Bacon

Li-Baked Bakeded Baked Beans With Spicy Sausage

Linaoa tsa Baked Bakeng sa Naha

Li-beed Baked, Slow Cooker

Bona hape

Slow Cooker Recipes

Lethathamo la Main Recipe

The Recipes Recipes

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 346
Total Fat 7 g
Fat Satated 1 g
Fat Unsaturated 4 g
Cholesterol 18 mg
Sodium 343 mg
Li-carbohydrate 55 g
Fiber Fiber 11 g
Liprotheine 18 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)