Liapole tse ncha tsa caramelized, sinamone, vanilla le lemon li bokana ho etsa likotlolo tsena tsa vegan tse khahlehang ka lintho tsohle li oela. Sebelisa mokotla oa piping ho pipe ea litorame tse nang le seatla se bulehileng ka holimo, 'me u kenyelle sinamone le liapole tse seng kae tsa caramelized e le mekhabiso ea li-sweets tsa hau.
Tlhokomeliso: K'hope ena e loketse ho ja lijo tsa lebese, mahala le mahe le vegan, empa joaloka lijo leha e le life tse reretsoeng batho ba nang le pheko ea lijo kapa mefuta ea lijo, etsa bonnete ba hore u bala lilae tsohle tsa phepo e nepahetseng ho netefatsa hore ha ho na lebese le patehileng. -e leng lisebelisoa kapa litlhapi tse ling haeba li sebetsa ho uena).
Seo U tla se Hloka
- 2 diapole tse kholo (mefuta e fapaneng e tiileng joaloka Granny Smith, Braeburn, joalo-joalo)
- 2 tablespoons soy margarine
- 3 tablespoons sootho tsoekere
- 1 1/2 senoelo se phofo se nang le morero
- 1 1/2 teaspoon ho baka soda le ho e
- 3/4 teaspoon phofo e bakang
- 1/4 teaspoon leoatle la letsoai
- 2 sinamone ea teaspoon
- 1 senoelo sa lebese la almonde (kapa lebese la kokonate;
- bona litsela tse ngata tsa lebese ntle ho lebese )
- 2 tablespoons lero la lemone
- 1/3 senoelo sa oli ea canola (kapa oli e nang le linate e kang oli ea macadamia oli)
- 3/4 senoelo sa tsoekere
- 2 di-teaspoon tse 2 tsa vanilla tse nkiloeng
- Setlamare sa limela se halima
Kamoo U ka e Etsang
- Lokisetsa setofo ho 350 F. Fana ka tekanyo ea 12-k'hafate ea muffin e nang le li-cupcake liners, ebe u behella ka thōko. Chefo le ho noa liapole - lipeo li ka tlosoa kapa tsa tima, khetho ea hau - 'me u behe ka thōko.
- Hlalosa margarine ea soya e se nang lebese le tsoekere e sootho ka skillet e boima holim'a mocheso o mofuthu, ho pheha le ho hlohlelletsa ho fihlela motsoako o qala ho fofa. Kenya pele e entsoeng ka majoe 'me u hlohlelletse hantle ho apara likotoana. Ho khahla hangata, pheha ho fihlela liapole li le khauta 'me li bebofatsoa hantle, metsotso e ka bang 8 ho isa ho e 10. Tlosa pan ho tloha mocheso 'me u lumelle liapole hore li pholile hanyenyane ha li ntse li lokisetsa batter kaofela.
- Ka sekotlolo se seholo sa ho kopanya, hloekisa hammoho phofo e nang le morero, soda le ho baka, phofo e bakang, letsoai la leoatle le sinamone ea fatše ho fihlela e kopane hantle. Beha ka thōko.
- Ka sekotlolo se seng se senyenyane, kopanya lebese la almonde kapa lebese la kokonate, lero la lero la lemone, oli ea canola, tsoekere e tšoeu le vanilla e nkiloeng. Whisk feela nako e telele ho lekaneng ho qhaqha hanyenyane ea tsoekere.
- Kenya metsoako e metsi ho omileng, ho kopanya ho fihlela ho kopantsoe. Phunya likaroloana tsa apolame ea caramelized, u siee likotoana tse seng kae ho hloekisa likhetho tsa hao tse phethiloeng ka mor'a ho baka.
- Sebelisa karolo ea karolo ea karolo e ngata, e kopanya batter ka har'a li-cupcake liners, ho tlatsa 3/4 ka tsela e tletseng. Bake ka metsotso e 20-25, kapa ho fihlela litlhōrō tsa likotlolo li khutlela hanyenyane ha li ama. Lumella likotlolo ho pholile ka pan bakeng sa metsotso e 15-20, ebe u li tlose 'me u li lumelle hore li pholile ka ho feletseng mofeng o pholileng oa terata. Frost le Butter ea Vegan Cream Frosting kapa tse ling tse sa hlahisang lebese la khetho ea hau.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 177 |
| Total Fat | 9 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 0 mg |
| Sodium | 337 mg |
| Li-carbohydrate | 25 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |