Bohle re tseba ka litapole tsa Scalloped le Ham; ke recipe ea khale le tšebeliso e ntle bakeng sa masala ka mor'a lijo tsa Easter kapa lijo tsa Keresemese. Empa na u kile ua leka ho etsa litapole tsa Scalloped le salmon e setseng? Lijo tsena tse monate li ruile ebile li monate ebile li sebelisoa hantle bakeng sa li-falmet tsa saalm kapa li-steaks.
Litlhapi? Heck, lekhetlo le hlahlamang ha u ja saalmon , etsa lintlha tse seng kae ka ho khetheha ho etsa risepe ena. Ho bonolo haholo, haholo-holo haeba u sebelisa litapole tse rekiloeng ka lihatsetsi tse nang le lihatsetsi tseo u ka li fumanang sebakeng sa lihlahisoa tsa suphamakete ea hau. U ka boela ua etsa litapole u le mong; ebola feela ebe o arola litapole tse 5 ho isa ho tse 6 tsa russet. Ho ho uena!
Ke rata ho etsa risepe ena ka lierekisi, empa u ka sebelisa linaoa tse tala, likotoana tsa asparagus, broccoli, kapa li-peas tsa snap ho e-na le hoo. U ka boela ua sebelisa chisi e fapaneng. Monterey Jack, white cheddar, kapa provolone e tla ba molemo. Ke nahana hore u lokela ho sebelisa chisi e tšoeu, empa haeba u batla ho sebelisa Cheddar ea khale kapa Colby, seo se ne se tla ba hantle hape.
Sebeletsa risepe ena ka salate e tala e tala kapa salate e ntle ea litholoana ho sebelisa litholoana tsa nakoana. Mefuta e meng ea lijo tsa lijo tsa mantsiboea kapa li-scone tse nang le monate e ka ba ho eketsa haholo ho lijo, kaha li ne li tla chesa asparagase kapa linaoa tse tala haeba u sa li sebelise casserole. Bakeng sa lijo tse tsoekere, tse ling tse bitsoang brownies, mohlomong tse nang le tsokolate kapa tse tšoeu tsa lipalesa tse hlahisang limela, e ne e tla ba qetello e phethahetseng. Thabela kopa ena le lelapa le metsoalle.
Seo U tla se Hloka
- Li-package tse 2 (li-20) tse nang le litapole tse nang le likotoana
- 2 ho ea ho 4 e phehiloeng saalmon fillets, e robehileng ka likotoana tse ngata
- Likopi tse 2 tse khabisitsoeng Havarti, Swiss, kapa Gouda chisi
- Likopi tse 2 tse batang lierekisi
- Likopi tsa 1-1 / 2 lilase tse boima
- 1/2 senoelo lebese kaofela
- 3 tablespoons Dijon mosetareta
- 1/2 teaspoon letsoai
- 1/8 pepere ea pepere
- 1/3 senoelo grated Parmesan chisi
Kamoo U ka e Etsang
Preheat ontong ho ea 375 ° F. Felisa sejana sa 13 "x 9" sa ho roala khalase ka ho pheha ho sa phekolehe. Beha litapole, salmone, chisi le lierekisi ka lijo tse lokiselitsoeng.
Ka sekotlolo se sephara, kopanya tranelate, lebese, mosetareta, letsoai le pepere, ho etsa likarolo tse tharo e le hore lijo li arohane.
Hlaba hlooho 'me u fafatse ka chisi ea Parmesan. Hona joale u ka koahela sejana le refrigerate matsatsi a 1-2 haeba u ka rata.
U ka boela oa pheha casserole hang-hang, koaheloa, ka metsotso e 40-50 kapa ho fihlela ho chesa. Koahela sejana ebe o chesa ka metsotso e 10-15 ho fihlela litapole li le bonolo, casserole e phutholoha, 'me holimo hoa soeufala. Haeba u ntse u pheha sena sehatsetsing, eketsa metsotso e 10 ho ea ho e 15 ho nako ea ho baka.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 802 |
| Total Fat | 49 g |
| Fat Satated | 25 g |
| Fat Unsaturated | 14 g |
| Cholesterol | 188 mg |
| Sodium | 530 mg |
| Li-carbohydrate | 44 g |
| Fiber Fiber | 7 g |
| Liprotheine | 47 g |