Ha ho hlokahale hore u tšabe mahe a tala maheeng a eggnog. Mahe a phehoa ka bonolo hore a bolaee leha e le efe libaktheria tse ka 'nang tsa e-ba teng ka leepi ena e seng joala. Kaha ena ke eggnog e seng tahi , bana ba tla e thabela joaloka batho ba baholo. U tla batla ho boloka eggnog ena e ruileng le e monate letsohong ka matsatsi ohle a phomolo.
Seo U tla se Hloka
- Mahe a maholo a 6
- 2 mahe a mahe
- 1/2 senoelo le tablespoons tse 2 tsoekere
- 1/4 teaspoon
- letsoai
- Likopi tse 4 lebese (kaofela)
- 1 isipuni
- vanilla e nkiloeng
- 1/2 teaspoon
- linama (grated)
- 1/4 senoelo sa tranelate e boima (ho shapuoa litlhōrō tse bonolo)
- Ho khabisa: Ho ekelitsoe ho feta grated nutmeg
Kamoo U ka e Etsang
- Kopanya mahe, li-yolk tsa mahe, tsoekere, le letsoai le lenyenyane le boima ba 3-kapa 4-quart, le whisking ho fihlela le kopane.
- Tsoela pele whisking ha u ntse u tšela lebese mokoloko o tsitsitseng, o tsitsitseng ho fihlela o kenyelletsoa ka botlalo.
- Tlosa mocheso ho theosa le mocheso o ka tlaase.
- Beha pitsa holim'a mollo 'me u tsose motsoako o tsoelang pele ho fihlela hang-ho bala thermometer ho fihla ho 160 F' me motsoako o koahela ka ho lekaneng ho apara ka khaba. E-ba le mamello. Sena se lokela ho nka metsotso e ka bang 45 ho ea ho e 60.
- Mathata a kopane ka sekhahla se setle ka sekotlolo se seholo ho tlosa likokoana-hloko tse nyenyane tse phehiloeng tsa lehe.
- Kenya litlolo tsa vanilla le nutmeg, tse hlohlelletsang ho kopanya.
- Tšela ka sekotlolo sa khalase, sekontiri kapa sekoahelo 'me u koahele ka sekwahelo kapa sekoahelo sa polasetiki. Refrigerate motsoako ona oa lee la custard ho chesa bonyane lihora tse 4 kapa ho fihlela ho matsatsi a mararo pele o qeta.
- Ha u itokiselitse ho sebeletsa, tšela tranelate e boima ka sekotlolo le sephali ho fihlela e etsa litlhōrō tse bonolo. Fold e hlajoe ka tranelate serapeng sa serame motsoako ho fihlela o kopantsoe.
- Sebeletsa eggnog ka linoelo tse pholileng kapa likhalase le ho khabisa ka ho fafatsa nutmeg.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 109 |
| Total Fat | 5 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 93 mg |
| Sodium | 59 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 0 g |
| Liprotheine | 5 g |