Gale ena e bonolo ea Mananapole e na le tatso e ncha le e ntle e boreleli le e ntle. Ke rata mahobe a nang le litholoana ka batter. Litholoana li eketsa mongobo le tatso e ngata ho ena ea lijo tse bonolo . Ke nahana hore e thusa ho lula e le nako e telele hape. 'Me lero la lero la lime le phaella ka mokhoa ona o monate oa recipe ena e monate le ea tart. Maamondi a fatše a kenyelletsa kaka ea kaka le ho thusa ho etsa hore e be bonolo, hobane e kena-kenana le ho hlahisa gluten ea phofo.
Ena ke kaka e monate ea boithabiso, kaha e sebeletsa bongata. O lokela ho fumana bonyane libaka tse 16 ho tsoa ka "13" x 9 ", ho itšetlehile ka takatso ea baeti ba hau le boholo ba lijo tsa motšehare.
K'honthinente ena e tsoa ho cookbook ea ka, Everything Tex Mex, (eo u ka e rekisang Amazon.com) 'me ke qetello e kholo ea lijo tsa Tex Mex. Sebeletsa ka mor'a lijo tsa tacos kapa burritos. Ke qetello e monate le monate oa ho phophola ka mor'a lijo tse monate. Hape ke rata ho e sebeletsa kamora lijo tsa pasta kapa casserole e ntle. Ha e le hantle, ha ho na lijo tseo kaka ena e ke keng ea li tlatsa!
Seo U tla se Hloka
- 1 (8 ounce) e ka senya phaphamale
- Likopi tse 2-1 / 2
- phofo
- Likotlolo tsa 1-1 / 2 tse tsoekere
- Di-4-1 / 2 dikasipuni tse hlahisang phofo
- 1/2 teaspoon ho soda soda
- 1/4 teaspoon letsoai
- 1/2 senoelo se bolokiloeng lero la phaenapole
- 2 tablespoons lero la lime
- 2 tablespoons lebitlami
- 3/4 oli ea meroho ea limela
- 1 vanilla ea teaspoon
- Mahe a mane
- 1/2 senoelo fatše lialmonde
- 1 (8 ounce) li-cream tranese ea chisi, e nolofalitsoe
- 1/4 senoelo sa botoro, o nolofalitsoe
- 4 dikopi tse nang le tsoekere e tsoekere
- 1-2 tablespoons lero la lime, haeba ho hlokahala
Kamoo U ka e Etsang
Preheat oven ho 325 ° F. Fafatsa lero la 13x9 "ka phofo ea baking e nang le phofo; beha ka thōko.
Hlapa ka ho feletseng le phaenepa, u sebelisa sesepa se senyenyane, 'me u hatelle phaanapole ho ntša lero le lekaneng ka hohle kamoo ho ka khonehang. Semela sa polokelo (e lokela ho ba le hoo e ka bang 1/2 senoelo) le phaenepole.
Ka sekotlolo se seholo, kopanya phofo, tsoekere, phofo e bakang, letsoai, lero la phaenaapole le bolokiloeng, lero la lalaka, 'mala oa oli, oli ea limela, vanilla, mahe le lialmonde tsa fatše; otla metsotso e 2 ka lebelo le lekaneng.
Tšela batter ka paneng e lokiselitsoeng. Bake ka metsotso e 30-40 kapa ho fihlela moriana o kenngoa setsi o tsoa o hloekile. Ho noa kaka ka ho feletseng holim'a lehare la terata.
Bakeng sa serame , ka sekotlolo se sephara, kopanya tranelate chisi le botoro; ho otla ho fihlela ho fofa. Kenya dikopi tse 2 tse tsoekere tse nang le tsoekere le resineapple tse boloketsoeng 'me u otle hantle. Eketsa tsoekere e setseng e nang le phofshoana le lero la lime ha ho hlokahala bakeng sa ho atisa ho ata.
Frost kaka ea cooled le traneling cheese cheese.
Copyright 2006, F + W Publications, Inc. Litokelo tsohle li bolokiloe
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 442 |
| Total Fat | 23 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 74 mg |
| Sodium | 333 mg |
| Li-carbohydrate | 58 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |