Bokella lisebelisoa tsa hau. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Ho etsa rajas u hloka lintho tse 'maloa feela ...
2 lbs Poblano Chiles
2 teaspoon oli ea mohloaare (kapa oli e 'ngoe ea ho pheha)
1 e kholo eiee e tšoeu
1/3 senoelo sa tranelate e boima (kapa halofo le halofo bakeng sa phetolelo e khanyang)
1/2 diaspuni letsoai
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Qala lieiee
Qala ho pheha eiee. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Sela likarolo tsa onion 'me u tlose peel. Hlakola onion ka limilimithara tse peli tsa lisenthimithara. Sebelisa menoana ea hao ho arola mehele. Beha lieiee ka pane e entsoeng ka tšepe (o ka sebelisa mofuta o mong oa pente haeba u sa lahla tšepe) ebe u tšela oli holim'a eona. Qala ho pheha eiee ka mocheso o mofuthu, o susumetsang ka linako tse ling.
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Ho chesa li-chiles
Ho chesa li-chiles. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Beha li-chiles tse tala tse nang le grill. E fetola metsotsoana e meng le e meng e 30 kapa joalo. Ha li-chiles li soeufetse 'me li hlabiloe ka mahlakoreng' ohle li se li loketse. Tlosa mocheso 'me u ba lumelle hore ba pholile e le hore u ka ba ama. Haeba u se na grill e fumanehang, u ka e chesa ka har'a broiler kapa ka pane e chesang ea tšepe (moleng).
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Ho pheha eiee
Pheha butle butle. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Ha lieiee e qala ho kokobetsa, e lokela ho qala ho fetoha e nyenyane 'me e be e monate e bontšang hore tsoekere ea tlhaho ea onion e qalile ho khaola. Haeba li sa silafatse, eketsa 1/2 teaspoon ea tsoekere ho pan ho thusa ho potlakisa tshebetso. Etsa mocheso o lekaneng ho fihlela o qala ho sootho, ebe o fetola mocheso ho fihlela o ntse o pheha, empa ka nako e khutšoanyane.
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Ho lokisa chile
Ho tlosa letlalo ho sona. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Ka mor'a hore chile e phomotse ho ea ho eona, tlosa letlalo le letšo. Tse ling tsa tsona li ka 'na tsa e-ba boima ho li tlosa,' me tse ling tse nyenyane tse ntšo li ka lula.
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Ho tlosa peo ea chile
Tlosa lipeo ho tloha chile. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Seha setho se seng le se seng se bulehileng ebe se se beha fatše. Sebelisa khaba ho senya peo le metsoeu e tšoeu. Lahla lintho tse ka hare.
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Ho tšela li-chiles
Hlakola setlolo se itokiselitsoeng ka ho hlobolisa. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Kenya likotoana ka likarolo tse peli tsa inch. U ka ba etsa hore ba be ba fokolang haeba u rata, ke feela taba ea seo u se ratang.
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Ho eketsa li-chiles
Kenya li-chiles ka eiee. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Kenya li-chiles ka li-eiee tsa ho pheha ebe u li hlohlelletsa ho fihlela li kopane.
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Ho eketsa tranelate
Ho pheha rajas ka tranelate. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Tšela tranelate (kapa halofo le halofo) 'me u khutlisetse mocheso ho fihlela ho bohareng. Lumella li-rajas ho limela ka tranelate ho fihlela tranelate e qala ho tsuba le ho khomarela eiee le li-chiles. Ka mor'a hore tranelate e atolose, tlosa rajas mochesong 'me u e lumelle ho lula metsotso e meng kapa pele pele u sebeletsa.
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Ho sebeletsa rajas
Ho sebeletsa rajas. Setšoantšo (c) 2011 Chelsie Kenyon a lumelloa ho About.com Rajas e ka sebelisoa e le sejana sa mahlakoreng (joalokaha ho bontšoa) kapa o ka e sebelisa bakeng sa ho tlatsa tacos, burritos kapa quesadillas. Ho molemo ho jeoa hantle, empa o ka o boloka sejana se se nang metsi sehatsetsing ka lihora tse 24. Ka mor'a moo, e ba slimy ha e tsosolosoa.