U ka etsa li-pickles tsena tse bonolo ho qala ka nkho ea pickles.
Seo U tla se Hloka
- 2 likarolo
- li-pickle tsa dill (tse arohaneng, tse tšolotsoeng, le tse hlatsoitsoeng)
- Likopi tse 2 tsoekere
- 1 tablespoon omileng mosetareta
- 2 konofolo ea cloves (e tšetsoe ka lehlakoreng)
- Likotlolo tse 1 1/2 metsi
- 3/4 senoelo sa asene
- 1 eiee e nyenyane (e entsoeng)
- 2 tablespoons lokisetsa horseradish
Kamoo U ka e Etsang
- Tšoara li-pickle tse arohaneng ka morao ka linkho.
- Kopanya tsoekere le mosetareta o omileng ka sekotlolo. Eketsa lisebelisoa tse setseng.
- Tšela motsoako holim'a li-pickles. Emela bonyane matsatsi a 4 ka sehatsetsing pele u sebeletsa.
- Boloka ka sehatsetsing.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 47 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 41 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |