Li-burgers tsena tse nang le nako e ngata li entsoe ka mafura a khomo le nama ea Mozzarella, hammoho le phofo ea konofolo le lihlahisoa tsa Italy.
Seo U tla se Hloka
- 1 1/4 ho 1 lik'hilograma tse likete tsa fatše fatše
- 1 haaping teaspoon setaliana Italy
- 3/4 teaspoon lero la konofolo
- 1/2 phofo ea onion ea teaspoon
- 1/4 teaspoon letsoai
- 4 dilae tse 4 mozzarella chisi
Kamoo U ka e Etsang
- Ho kopanya fatše nama ea likhomo le li-seasoning; e bōpe ka li-patties tse 8, e 'ngoe le e' ngoe e ka ba bolelele ba 1/4-cm.
- Beha likhae tsa cheese (ho ka 'na ha hlokahala hore li khaole ho fihlela li lekana) bohareng ba tse 4 tsa patties; koahela chisi le li-patties tse setseng mme u hatelle lihlopha hammoho.
- Roala kapa grill holim'a mashala a chesang a mahareng, ho fetola hang ho fihlela o etsoa.
Hape
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 408 |
| Total Fat | 22 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 153 mg |
| Sodium | 249 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 0 g |
| Liprotheine | 48 g |