K'honate e nyane kapa halofo le halofo e etsa hore e be e fokolang haholo ho feta li-sauces tse ngata tsa vanilla. Ho bonolo ho monate ho etsa litapole tsa kaka ea pili kapa pudding ea bohobe bo mofuthu.
Seo U tla se Hloka
- 2 tablespoons cornstarch
- 1 senoelo sa tsoekere (granulated)
- 1 senoelo sa metsi
- 1 kopi ea tranelate (khanya, kapa
- halofo le halofo )
- 4 tablespoons botoro
- 2 di-teaspoon tse 2 tsa vanilla tse nkiloeng
- Dash letsoai
Kamoo U ka e Etsang
- Ka sekotlolo, whisk cornstarch le tsoekere hammoho ho fihlela li kopantsoe. Beha ka thōko.
- Ka saucepan, tlisa metsi le tranelate ho pheha.
- Hlatsoa ka tsoekere le cornstarch motsoako le ho omisa, ho susumetsa, ka metsotso e ka bang 2, ho fihlela o teteaneng le ho phatloloha.
- Tlosa mocheso 'me u tsose ka har'a botoro, vanilla le letsoai.
- E etsa lik'hilograma tse 1 1/2 tsa mongobo, tse phethehileng bakeng sa bohobe ba lik'hilograma , pudding ea bohobe , kapa gingerbread .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 173 |
| Total Fat | 11 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 33 mg |
| Sodium | 20 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |