Cheese le ham li kopane le ena e monate pasta casserole. Ke ne ke sebelisa lihlahisoa tsa li-cheese tse 3, empa u ikutloe u lokolohile ho sebelisa Cheddar kapa motsoako oa hau o ratang. Sebeletsa ham ena e monate le casserole ea rotini ka tamati e nang le lisiloeng kapa salate e lahliloeng bakeng sa lijo tsa mantsiboea tsa letsatsi le leng le le leng.
Seo U tla se Hloka
- 6 ounces rotini
- 1 tablespoon oli ea limela kapa botoro
- 1 senoelo se khaotsoeng ka celery
- 1 ham ea limilione, e hlabiloeng
- 2 nyenyane cloves garlic, minced
- Sehlopha se le seng (tse ka bang 8) eiee e tala, e tšesaane
- 2 tablespoons botoro
- 2 tablespoons phofo
- Lik'hilograma tse 1 1/2 lebese, mafura a tlase a hantle
- Li-ounces tse 12 tse khabisitsoeng, li kopane kapa Cheddar
- 1/2 teaspoon letsoai, kapa ho latsoa
- 1/8 teaspoon pepere e ncha e mongobo
- 2/3 senoelo sa shredded Parmesan chisi, e arotsoe (kapa hoo e ka bang 1/3 senoelo grated Parmesan chisi)
Kamoo U ka e Etsang
- Preheat oven ho 350 °. Butter e 2-quart casserole.
- Cook rotini ka ho belisa metsi a letsoai ka mokhoa o latelang. Hlatsoa, hlakola 'me u behele ka thōko.
- Ka skillet e khōlō, oli ea mocheso ka mocheso o mofuthu. Eketsa celery mme o phehe, e tsosang ka linako tse ling, ka metsotso e ka bang 5. Kenya ham mme u phehele metsotso e 5 ho isa ho e 10 nako e teletsana, ho fihlela ham e le bobebe 'me celery e bonolo. Kenya konofolo le li-eiee tse tala 'me u phehe metsotso e 1 e telele. Tlosa mocheso 'me u behelle ka thōko.
- Ka har'a sekoahelo se seholo se nang le sepakapaka-tlaase mocheso, qhibilihisa botoro. Eketsa phofo mme o hlohlelletse ho fihlela o kopantsoe. Eketsa lebese mme u phehe, o hlohlelletsa, ho fihlela o teteaneng. Hlohlelletsa cheese e chesitsoeng ea Cheddar le letsoai le pepere, ho latsoa. Tsoela pele ho pheha ho fihlela cheese e qhibilihile. Eketsa rotini e tšolotsoeng le ham le motsoako oa meroho ho sauce. Khothalletsa ka bonolo ho kopanya. Susumelletsa halofo ea chisi ea Parmesan.
- Fetisetsa motsoako oa pasta ho casserole e lokiselitsoeng. Fafatsa chisi e setseng ea Parmesan holim'a motsoako. Boha ka metsotso e 20 ho isa ho e 30, ho fihlela u itšehla thajana 'me u le bonolo haholo.
U ka 'na ua U rata
Ham Casserole le Asparagus le Ceddar Cheese
Litapole tsa Cheddar kapa Gratin le Ham Bake
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 509 |
| Total Fat | 28 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 100 mg |
| Sodium | 1,678 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 3 g |
| Liprotheine | 31 g |