Granola e entsoeng ka maiketsetso e molemo haholo ho feta tse fapa-fapaneng ka lebenkeleng 'me e le bonolo ho e etsa. Granola e etsa bohobe bo monate (esita le bana ba kang bona) kapa lijo tsa hoseng. Ho feta moo ho tloaelehile ho ba le mahlakoreng a phetseng hantle le linate le linate 'me ka tlhaho li monate ka litholoana tse omisitsoeng, mahe a linotši le sirapo ea maple. Lintho tse ntle tse ntseng li tsoela pele ho kenella kahare.
Seo U tla se Hloka
- Likopi tse 4 tse tletseng li-oats (eseng ho pheha ka potlako)
- 1/4 senoelo sa peō ea soneblomo
- 1 senoelo sa
- linate tse khethiloeng tse kang lialmonde le li-pecans
- 1/4 teaspoon leoatle la letsoai
- 1/4 teaspoon sinamone
- 1/3 senoelo oli ea canola
- 1/4 senoelo sa 'nete ea maple sirapo
- 1/3 senoelo sa mahe a linotsi
- 1/2 teaspoon vanilla
- 1 senoelo sa litholoana tse omisitsoeng (Ke rata ho sebelisa li-cherry tse omisitsoeng, li-cranberries le lirapa tse omisitsoeng tsa khauta)
Kamoo U ka e Etsang
Preheat oven ho 350 °. Mohala oa 2 oa ho baka likhashe le pampiri ea letlalo kapa lihlahisoa tsa aluminium.
Ka sekotlolo se seholo, kopanya li-oats, peō ea soneblomo, linate tse khethiloeng, letsoai le sinamone. Ka sekotlolo se seng, hlakola hammoho oli ea Canola, sirapo ea maple, mahe a linotši le vanilla.
Ho na le khaba ea lepolanka, hlohlelletsa metsoako ea metsi ho omella ho fihlela li-oats kaofela li bonahala li le metsi.
Beha halofo ea motsoako holim'a pampiri e 'ngoe le e' ngoe ea ho baka 'me u hasane ka har'a sephara se le seng.
Kenya lipitsa ka har'a ontong.
Ho noa ka metsotso e ka bang 20-25 ho fihlela o le mosesaane oa khauta. Hlohlelletsa granola hoo e ka bang halofo ea ho baka 'me u etse lipane ho finyella tse ling hape le mmala. U se ke ua feta holim'a eona kapa granola e tla ba le tatso ea secheso.
Tlosa ho tloha ka ontong 'me u lumelle granola hore e pholile lipakeng. Ha mocheso oa kamore, beha granola ka sekotlolo se seholo. Kopanya litholoana tse omisitsoeng ka khaba ea lehong ho tlōla likotoana tse ngata tsa granola.
Boloka granola ka mokelikeli o se nang metsi ka mocheso oa mohatsela kapa ka lehare. U se ke ua beha ka sehatsetsing kapa e tla ba khomarela.