Seo U tla se Hloka
- 1/2 senoelo se nang le tsoekere e sootho
- 1/4 senoelo sa tsoekere e granulated
- 1/4 senoelo sa tranelate e bolila
- 1/4 tsp letsoai
- 1/2 tsp extract vanilla
- 1.5 dikopi tse toasted lepa la halt
Kamoo U ka e Etsang
1. Lokisetsa sesepa sa ho baka ka ho se khabisa ka sefate sa aluminium le ho silafatsa sefate sena ka ho pheha ho sa phekolehe .
2. A seaplane seaplane ka seaplane-phahameng mocheso, hlohlelletsa hammoho tsoekere e sootho, tsoekere granulated, tranelate e bolila, le letsoai. Khothalletsa khafetsa ho fihlela motsoako o fihla likhato tse 250.
3. Tlosa mocheso 'me u potlakise ho ntša vanilla le walnuts hang-hang. Khothatsa ho fihlela linate li koahetsoe.
4. Tšela candy ka har'a pampiri ea ho baka.
E lumella hore e phomole ka metsotso e mehlano, ebe o hlohlelletsa linate, ho etsa bonnete ba hore li na le sirapo ea tsoekere. Hlohlelletsa le ho apara pampiri ea ho baka, ebe o arola linate le ho li lumella ho pholile.
5. Li-Walnuts tse bitsoang Brown Sugared li ka bolokoa ka mokotleng oa Ziploc kapa setsing se koahetsoeng ke moea ka mocheso oa motlakase libeke tse 'maloa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 318 |
| Total Fat | 21 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 6 mg |
| Sodium | 106 mg |
| Li-carbohydrate | 31 g |
| Fiber Fiber | 2 g |
| Liprotheine | 5 g |