Bohobe ba litapole ba Jeremane, kapa kartoffelbrot, bo etsoa ka ho kopanya likarolo tse lekanang tsa litapole tse patisitsoeng le phofo ea bohobe. Seo se ka 'na sa utloahala e le ntho e makatsang ho ba sa tsejoeng, empa motsoako o hlahisa bohobe bo bonolo le bo bolileng boo u tla rata ho bo ja. Ka metsotso e 'meli, e phahame ka metsotso e 30, e boetse ke e' ngoe ea bohobe bo etsoang ka potlako. Ho bonolo ho e etsa le mofani oa limela, empa u ka khumama litapole ka letsoho, ha ho hlokahala.
Springy, e mongobo le e mongobo ka ntle, bohobe ba litapole bo tsamaea hantle ka sopho e monate, bratwurst kapa ka botoro le jeme. Bapisa mokhoa ona o mosoeu oa litapole tsa litapole le Bohobe ba Litapole ba Jeremane Bohle-Koro le Rye Recipe .
Seo U tla se Hloka
- 2 litapole tse mahareng / ligrama tse 400 (russets kapa
- mehlig-kochende )
- 1/4 senoelo / 60 milliliters metsi (ho tloha litapole)
- 2 di-teaspoon oli
- 1 teaspoon e ommeng e omme
- tomoso (e ka ba tomoso ea hang kapa che)
- Likotlolo tse 2 1/2 / 300 dikgerama
- bohobe ba bohobe (le ho feta bakeng sa ho khumama)
- 3/4 ho isa ho 1 teaspoon letsoai
Kamoo U ka e Etsang
- Litapole tsa peele 'me u khaole likotoana tse 6 (kapa ho joalo). Pheha ka metsi a saalted ho fihlela ha u le bonolo. Tlatsoa, u boloke metsi. Beha litapole morao holim'a mocheso o tlase ka metsotso e 'maloa, o sisinya pan bakeng sa mouoane o omileng (ausdampfen). Pholileng 'me u pene kapa raese litapole.
- Qolla tomoso ka 1/4 senoelo / 60 ml metsi a metsi a litapole a phofo le bopaki ba metsotso e leshome sebakeng se mofuthu, kapa ho fihlela ho hlahisa bubble.
- Ka sekotlolo sa mochine oa lihlahisoa, kopanya litapole tse pentiloeng kapa tse hahiloeng, oli, le tomoso e nang le bopaki ho fihlela e boreleli. Eketsa phofo 'me u kopanye le sekoahelo sa marang-rang ka metsotso e 3 ka tlaase. Fetohela khokeng ea hlama mme u khumame metsotso e 11. E tla shebahala eka e ke ke ea e-ba bohobe bohobe qalong, e-ba le mamello.
- Kopa ka motsotsoana holim'a mosebetsi o fokolang, ho fihlela hlama e le boreleli 'me e nyenyane feela. Beha sekotlolo se nang le oiled, o fetola hang ho apara. Koahela sekotlolo ebe o tlohela hlama sebakeng se mofuthu ka metsotso e 30.
- Setofo se chesang ho isa ho 450 ° F le lejoe la ho baka bohareng ba metsotso e 30 ho isa ho 1 hora pele o baka. Beha pane ea khale ea ho baka holimo ka tlaase, e loketse metsi ho etsa mouoane.
- Ho hlahisa hlama ka botle, kapa bohobe bo pota-potileng, ka ho otloloha hanyenyane, ebe o hula metse ka thōko le ho pata. Beha bohobe, ho robala selikalikoe fatše, sekotlolo se nang le lesela. Etsa likotlo tsa lesela holim'a bohobe ebe u tlohella metsotso e 20 ho isa ho e 30 ho feta.
- Senya bohobe holim'a peele kapa ka morao ea sekhao sa cookie se koahetsoeng ka poone, sehlakoreng sa marulelo (sehlakoreng tlaase se hlahisa bohobe bo boreleli). Etsa bohobe holim'a lejoe le aparetsoeng ka ontong ebe u koala lemati, ka potlako.
- Bake ka kakaretso ea metsotso e 45 ho ea ho e 50, kapa ho fihlela mocheso o ka hare ho 190 ° F. Sebelisa mouoane metsotso e 5 ea pele (sheba mongolo o ka tlase).
Bohobe bo monate bakeng sa metsotso e 20 kapa ho feta pele ho slicing. ( Tlhokomeliso: Li-crusts tse thata tseo u li ratang li bōptjoa ka mouoane. U ka etsa mouoane ka setofo ka metsotso e 5 ea pele. Noa setopo sa khale sa ho roha ka tlas'a lebokose la lejoe le ho tšela linoelo tse peli tsa metsi a belang ka mor'a eona u beha bohobe ka ontong.) - Felisa mahlakoreng a ontong ka botlolo ea squirt e tletseng metsi ka makhetlo a mabeli kapa a mararo metsotso e 5 ea pele. Fula mothapo ho fihlela ho 400 ° F 'me u chese metsotso e 30 kapa ho feta, ho fihlela mocheso o ka hare o fihla ho 190 ° F.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 61 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 203 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |