Oma ("nkhono" oa Sejeremane) o ne a tla rata setho sa maiketsetso sa Jeremane se ka boroa se tsejoang e le Flädlesuppe (Broth With Pancake Noodles) e le koetliso ea pele ea motšehare motšehare oa motšehare oa mariha.
O ile a kenya likhechana tsa li-pancake ka sekotlolo ebe o tšela moro o chesang holim'a tsona, a li fetola ka mokhoa o chesang. Ke lintho life tse monate tse hopolang. Ena ke lijo tsa matšeliso tse ntle ka ho fetisisa.
Sebeletsa sopho ena hang ka mor'a ho bokana, hobane li-pancakes li koahela moro mme, qetellong, li tla oela.
Seo U tla se Hloka
- Lekhasi la 1-quart (sheba ka tlase bakeng sa litlhahiso)
- Sekoahelo se le seng sa seno se kopanetsoeng (se tsejoang e le sekoti se hlahisitsoeng ka Sefora) meroho e kang seropole, celery, celeriac kapa liek (ho ikhethela)
- Dipole tse 2 tse qhiloeng limela tse ncha tse kang parsley, chives, makhasi a celery kapa tse ling
- Letsoai, ho latsoa
- Pepper, ho latsoa
- 1/2 senoelo-phofo eohle
- 1/3 senoelo sa starch ea litapole
- 1/2 teaspoon. letsoai
- 1 lehe le leholo la likamore
- 1 senoelo sa sopho sa soda kapa metsi a mang a phatsimang
- Karolo ea bacon kapa eiee bakeng sa ho hloekisa pan (ho ikhethela)
Kamoo U ka e Etsang
Etsa Sopho
- Mofuthu oa metsi a 1-quart. Kenya letsoai le pepere ho latsoa.
- Lesebelisoa le lenyenyane le nang le meroho, haeba le sebelisa.
Etsa Lipente
- Phahamisa phofo, starch ea litapole le letsoai. E otla lehe le soda le ho e eketsa hantle ebe o kopanya hantle kapa whisk ho fihlela e boreleli.
- Etsa hore batter a lule ka hora ea 1/2.
- Hlakola ka hare ka pan kapa seretse sa crepe le bacon (Schwarte) kapa onion bakeng sa tatso (ho ikhethela) .Holela botoro habobebe.
- Kopanya ho hlanya hape, ka bokhutšoanyane. Tšela 1/3 senoelo sa batter ka pane e chesang 'me u kokotse poto ho etsa selikalikoe se seholo. Tlatsa likoti leha e le life ka ho sutumelletsa batter ho potoloha ka khaba.
- Flip pancake ha u beha le ho pheha hanyane. U se ke ua sootho haholo.
- Pheta ka batter kaofela hore u etse li-pancake tse 6. Ha ba ntse ba tsoa mocheso, ba kene ka har'a li-cylinders hore ba pholile. Ha ba khomarelane ka tsela eo. Khaola ka sepakapaka ho ea ka liphara tse 1/4 ka thipa e bohale.
Sebeletsa Sopho
- Beha li-pancake ka lijana tse chesang tse chesang. Jala moro holim'a li-pancake. Hlatsoa ka meroho e nang le mouoane le ho fafatsa liposa tse 2 tse hlahisitsoeng. Sebeletsa.
Metsotso Litlhahiso
Moro o ka rekoa kapa oa iketsetsa metsi empa tatso ea sopho ena e itšetlehile ka boleng ba moro hammoho le li-pancake. Sheba lipepe tsa moroho bakeng sa litlhahiso:
Litlhahiso tsa Pancake
Leka e 'ngoe ea liphetoho tsena tsa li-crepes tsa Fora bakeng sa li-pancake quotient tsa sopho. Liropo tsa Jeremane bakeng sa Sopho e entsoeng ka Mohope (ena ke mohope o kenyelletsoeng ka holimo) - Kakaretso-Koro, Herbed Crepes Recipe
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 152 |
| Total Fat | 6 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 151 mg |
| Sodium | 10 608 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 2 g |
| Liprotheine | 8 g |