Ke ne ke le ntlong ea motsoalle oa ka mantsiboeeng a mang ha a qala ho etsa banna bana ba bararo li-pancakes. Ke ne ke e-s'o utloe ka ho sebeletsa crepes ka lemon le tsoekere empa ba rata Molimo. Li-crepes le tsona li ka tlatsoa ka Nutella, botoro le tsoekere, sinamone le tsoekere, litholoana tsa compote, kapa liapole tse sauteed. Hangata Majeremane a sebeletsa lijo tse kang tsena Mahlzeit kleine, lijo tse nyenyane, kapa bakeng sa Abendessen, lijo tse khanyang, tsa mantsiboea., Lijo, mantsiboea.
Seo U tla se Hloka
- 1 kopi ea phofo
- 1 tablespoon tsoekere
- 1/4 teaspoon letsoai
- Mahe a 2
- 1 senoelo sa lebese
- Ho ikhethela: 1/2 teaspoon vanilla extract
- 1 lemon
- Hloekisa: tsoekere e nang le granulated
Kamoo U ka e Etsang
- Hlahisa hammoho phofo, tsoekere le letsoai sekotlolo se kopanyang. Fokotsa mahe ka senoelo se seholo, eketsa lebese le vanilla mme o hlahisane hammoho ho fihlela o boreleli (kapa o sebelise ho qoelisoa ). Eketsa lebese ho phofo 'me u hlohlelletse ho fihlela ho se na maqhubu.
- Lumella batter ho phomola metsotso e 15. Sena se etsa hore phofo ea phofo e ruruhe ebe e tlama.
- Halase 1 teaspoon botoro ka pane ea ho chesa kapa pente ea crepe, ka ho khetheha e se molamu. Etsa pancake ea tlhahlobo le 1 isiporo ea batter. Eketsa lebese ho tšesaane, ha ho hlokahala.
- Sebelisa senoelo sa kotlolo ea senoelo sa kotara, ho etsa li-pancakes ho fihlela ho behiloe, empa e se sootho . Flip over bakeng sa metsotsoana e seng mekae mme o tlose ho sebeletsa betere kapa poleiti. Kenya botoro ho pane 'me u phete.
Tsena li molemo haholo ho jeoa hang-hang, ka ho fafatsa le tsoekere le lemon le ho phalla. Ho "Jahresmarkt" kapa "Weihnachtsmarkt" (limmaraka tsa matsatsi a phomolo a ka ntle), tsena li entsoe ka mekhabiso e meholo, e tlatsitsoeng, ebe e kenngoa likarolong ebe e ntan'o ba tse robeli.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 244 |
| Total Fat | 11 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 122 mg |
| Sodium | 459 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 2 g |
| Liprotheine | 10 g |