Ho bonolo ho etsa nama ea likhomo e entsoeng ka maiketsetso, empa e le morero oa letsatsi lohle, kahoo o lokela ho rera esale pele. Tatso e ruileng e feta hōle leha e le efe ea likotlolo tse entsoeng ka makoti. Ha u e fokotsa nako e telele, tatso e ruileng. Ka sebele ke habohlokoa nako.
Seo U tla se Hloka
- 4 lik'hilograma tse nyefolang nama ea khomo e tsoang ho shank (e hlalositsoeng)
- 2 lik'hilograma tse leshome
- 4 cloves kaofela
- 2 likarolo metsi (a batang)
- Letsoai la kosher (ho latsoa)
- 1/2 senoelo se hlahisitsoeng celery
- 1/2 senoelo se khaotsoe lihoete
- 1/2 senoelo se tšolotsoeng turnips
- 1/2 senoelo se tšoloe eiee
Kamoo U ka e Etsang
- Beha nama ea likhomo, masapo le li-clove tse ngata ka setopong se seholo.
- Koahela ka metsi a batang. Butle-butle tlisa ho pheha, koahele ka sekwahelo, mocheso o tlaase, 'me u bosose lihora tse 5 ho isa ho tse 6.
- Latsoang moro le nako ka letsoai.
- Eketsa celery, lihoete, turnips, le eiee ho ea stockpot.
- Hlahisa hora e le 'ngoe.
- Fokotsa moro ka cheesecloth ho e mong oa li-stockpot ebe u lahla solidi.
- Ho omisoa ho sa hlajoe ho fihlela moro o fokotsehile ho fihlela ho linoelo tse 6 kapa ho batla matla.
- Lumella mongobo o pholile ho mocheso oa kamore, ebe o etsa sehatsetsing.
- Sheba mafura 'me u lahle.
Tsela ea ho Sebelisa Bouillon:
Li-bouillon li ka sebelisoa joalokaha eka ke bakeng sa sopho e hlakileng kapa e le nama ea likhomo litlhapi tse ling.
Likhopolo tse ling tsa sopho e lekanang ke limela tsa nama ea nama ea khomo, nama ea harese le harese, nama ea khomo, harese le li-mushroom, noo ea nama ea khomo, raese ea nama ea nama ea likhomo, li-steak, lentil, meroho le nama ea nama ea likhomo. Li-direpe tse kholo tsa lijo tse sebelisang bouillon li kenyelletsa nama ea khomo ea bourguignon le mohope oa nama.
Lijana tsena kaofela li ipiletsa haholo ka linako tse pholileng tsa selemo. Haeba u etsa sopho, sebeletsa ka li-sandwiches tsa moetlo kapa tsa li-dolled-up, tse matlafatsoa ka li-onion tse khubelu, litamati kapa li-avocado le bonyane mefuta e 'meli ea chisi. Kapa etsa hore sopho e be lehlakoreng la mofuta ofe kapa ofe oa panini oo u nang le oona o motle. Bakeng sa lijo tsa motšehare kapa tsa lijo tsa motšehare, senya sopho ka bohobe ba French kapa konofolo ea konofolo.
Lijoana le bohobe bourguignon bobeli li futhumatsa lijana tse kholo bakeng sa lijo tsa lelapa tsa lijo tsa mantsiboea. Sebeletsa khomo ea khomo ea bourguignon ka li-noodle bakeng sa polelo ea setso le ho eketsa lehlakore la bohobe kapa litlolo tsa konofolo bakeng sa bobeli.
Ha ho na lebaka la hore u se ke ua ba le khalase ea veine eo ka lijo tse bonolo joaloka sopho le sandwich. Leka malbec, cabernet sauvignon, merlot, le syrah , kapa motsoako oa tse peli kapa tse tharo tsa mefuta e meraro ea morara e fetileng. Haeba u sebeletsa mohope oa khomo kapa nama ea khomo ea bourguignon, veine e tšoanang e sebetsa. Hōlisa meeli ea hau le pinot noir, shiraz ea Australia, Burgundy (sejana se bitsoa karolo ena ea Fora), Cotes du Rhone kapa zinfandel. Motsoako oa shiraz le cabernet o molemo haholo ka lijana tsena tse peli.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 2999 |
| Total Fat | 142 g |
| Fat Satated | 55 g |
| Fat Unsaturated | 65 g |
| Cholesterol | 1,218 mg |
| Sodium | 1,077 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 4 g |
| Liprotheine | 398 g |