Fish Makhani ke seo lebitso la sona le se bolelang - litlhapi tse monate, tse teteaneng, tse nyenyane le tse monate haholo! U ka etsa Fish Makani ka hoo e batlang e le tlhapi leha e le efe empa e rata haholo ka tlhapi e nang le 'mele e tiileng, e tšoeu le tatso e bonolo. U ka boela ua kenya sebaka sa tlhapi ka li-prawns. India, batho ba bangata ba na le limela empa ba ntse ba ja litlhapi. Ena ke lijo tse phethahetseng bakeng sa bona! Sebeletsa Fish Makhani holim'a bethe ea raese e phehiloeng ka nako e telele e phehiloeng joaloka Basmati. Ho molemo le ho feta, e kopane le Kaali Daal, Naan le salate bakeng sa lijo tse feletseng le tse khotsofatsang haholo!
Seo U tla se Hloka
- Litlhapi tse 1 kg tsa litlhapi (tlhapi leha e le efe e nang le 'mele e tiileng e tšoeu) letlalo le tlosoa, le arotsoe likotoana tse peli
- Ntlha ea pele e kolobetsa litlhapi ka: Mokelikeli oa 1 lime
- Letsoai ho latsoa
- 1 tsp phofo e khubelu ea chilli (itokisetsa ho lumellana le tatso ea hau)
- Ebe u eketsa: li-clove tse 6
- Li-peppercorns tse 8 ho isa ho tse 10
- Khoele ea sinamone ea 1-inch
- 2 bay leaves
- Li-ammondi tse 8 ho isa ho tse 10
- Peo e tsoang lipodeng tse 3 ho isa ho tse 4 tsa cardamom
- 1 senoelo se hloekileng yogurt (se ke sa ba bolila)
- Bakeng sa gravy: 3 tbsps oli e phehisang meroho / canola / soneblomo
- Liiee tse 2 li khethiloe
- 2 tsps garlic paste
- 1 tsp ginger penta
- 2 tsps coriander phofo
- 1 tsp phofo ea cumin
- 1/4 tsp turmeric phofo
- 400g / 14-tamunu ea tamati e khethiloeng, halofo ea tsona e se e e-na le lekhaba le boreleli ka mochine oa lijo, halofo e 'ngoe e sala e phetse hantle
- 1/2 litha e le nngwe ea tlhapi ea tlhapi
- 2 tbsps kasuri methi (makhasi a omisitsoeng a fenugreek)
- 3 tbsps e se nang letho, lebese le bonolo
- Letsoai ho latsoa
- Coriander makhasi ho hloekisa
Kamoo U ka e Etsang
- Kopanya litlhapi, lero la lime, letsoai le phofo e khubelu ea chilli ka sekotlolo se seholo se se nang tšepe. Koahela 'me u lumelle ho tsamaea ka nako hora e le' ngoe.
- Senya setha se bataletseng kapa griddle ka mocheso o mofuthu 'me o monate ka bonolo (ho susumetsa khafetsa) li-clove, peppercorns, sinamone, makhasi a bay le lialmonde ho fihlela li fifala hanyenyane. Etsahale 'me u kenye peo ea cardamom. Hona joale sila ka phofshoana ea kofi e hloekileng, e omileng.
- Kopanya le yogurt, ka holimo ho pheko eohle ea phofo (ho tloha mohato o fetileng), coriander, komine le turmeric powders hammoho ebe o li kenya litlhapi. Lumella ho tsamaea ka nako e 'ngoe.
- Hala oli ka lero le tebileng holim'a mocheso o mofuthu. Ha o chesa, eketsa lieiee. Fry ho fihlela moriri o moputsoa oa khauta o le mmala ebe o eketsa ginger le pastes. Fry ka motsotsoana.
- Eketsa feela litlhapi tse tsoang mofuteng oa li-spice ho fihlela ho tiisitsoe (litlhapi li tla fetoha opaque 'me nama e tla tloha ho pinki e tla soeufala ka' mala). Hlohlelletsa haholo ka bonolo.
- Hona joale eketsa lekhae la langa le le lej le tomate e khethiloeng, tlhapi ea tlhapi, kasuri methi le karolo e 'ngoe ea yogate-e leng sejo se hlahisang litlhapi.
- Cook ho fihlela tlhapi e le bonolo 'me gravy e fokotsoe ho halofo ea boholo ba eona ea pele. Khothalletsa ka bonolo nako le nako nako le nako ho qoba ho tlōla litlhapi.
- Qetella botoro ka pane e 'ngoe e nyane mme oe tšollele holim'a litlhapi. Hloekisa makhasi a coriander mme u sebetse le Naan , Kaali Daal le salate.
Tlhahiso: Bakeng sa tatso e phehetsoeng e tloaelehileng le ea setso: Ha litlhapi li pheha, etsa mofuta o monyenyane oa sekotlolo ka sefate sa aluminium ebe o se beha holim'a curry ('floating' ho eona). Chesa tjotjo ea mashala mollong o bulehileng ho fihlela o chesang o khubelu 'me ka bonolo u behe mashala molanka oa aluminium. Koahela sejana hang-hang. Tlosa sekoahelo pele u sebeletsa, lahla sekotlolo sa matloana le mashala le ho sebeletsa. Ho phomola ho tla kenngoa ka tatso e monate ea smokey!