Etsa Sandwich ea Tloaelehileng ea Cuban Lapeng

Sandwich ea Cubane e tletseng letsoai le nang le letsoai le nang le letsoai la Swiss, le mosehla oa mose oa mose oa mosetareta, 'me lejoe le lejoe le lejoe le lejoe le phofo le hlahisang bohobe bo chesang le bo chesang ba Cuban.

Ke letsoai, le ruile, ebile le tangy 'me ha ho hlokahale hore u ee Tampa, Miami kapa Cuba ho fumana Cuba e phethehileng. Ka risepe ena e bonolo le e bonolo, o ka e etsa hantle lapeng!

Seo U tla se Hloka

• 1 bohobe bo boholo ba
• Bohobe ba Cuban (khaola ka halofo)
• 1/2 lik'hilograma ea ham e behiloeng
• 1/2 limilione
• sehoai se kolobisitsoeng
• 1/3 likhase tsa Switzerland
• 1 tbsp mosetareta mosehla
• 1/2 senoelo sa likotlolo tsa dill, tse leselitsoeng
• 2 tbsp salted botoro
• Ho ikhethela: salami

Kamoo U ka e Etsang

1. Qala ka ho tšela bohobe ba hau ba Cuban ka tsela e itekanetseng ka halofo. Bulela bohobe e le hore bo shebahala joaloka sefahleho se seholo mme se kene ka hare ka mosetareta o lekanang le o tsamaisa bohobe le li-pickles, ho etsa bonnete ba hore li arohane ka tsela e lekaneng e le hore ho longoa ka mong ho na le litlolo tse ntle tsa sena E tloaelehileng ea Cuban.
2. Esita le ho fa chisi ea Swiss lipakeng tsa bobeli ba bohobe.
3. Ka mor'a moo eketsa ham, ho ja salami haeba ho lakatsoe, ebe joale e kolobisitsoeng. Koala sandwich ebe u beha ka thōko.

1. Tsela e bonolo le e potlakileng haholo ke ho chesa sandwich ke ho oela ka ntle ho sandwich ea hau ebe u koahela ntho e feletseng ka tlung. Ka mochine o chesang oa panini o kenyelletsa, eketsa sekhoa se phuthetsoe ebe o fetola mocheso ho isa bohareng. Tlanya ka holimo ho mochine e le hore sandwich e khutle le ho pata.
2. E ke e phehe ka metsotso e ka bang leshome, ho etsa bonnete ba hore bohobe ka hare ho tinfoil ha bo chese ho fihlela ka ntle ke crispy 'me ka hare ho na le mofuthu le monate. E lumelle ho lula metsotso e seng mekae pele u khaola halofo le ho sebeletsa.

Tlhokomeliso: Sandwich ena e ka etsoa matsatsi a mabeli esale pele ha e bolokile sehatsetsi. Ho boetse hoa khoneha ho chesa sena hape ka ontong.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	941
Total Fat	62 g
Fat Satated	30 g
Fat Unsaturated	21 g
Cholesterol	282 mg
Sodium	2,108 mg
Li-carbohydrate	20 g
Fiber Fiber	2 g
Liprotheine	73 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)