Ho na le lijo tse ling tse hlahisang letsatsi le hlahlamang la lehlabula, 'me Senyesemane sa Classic Senyesemane ke e mong oa bona.
Lejoe lena la lijo-thollo la Brithani la quintessential le tlameha ho kenngoa lethathamong lefe la lipepe tsa fragola. Li-dessert li potlakile ebile li le bonolo ho li etsa ebile li sebelisa li-strawberries tse butsoitseng haholo nakong ea lehlabula ha li le ngata. Li-strawberries tse monate kapa tse entsoeng ka letsoai ha li sebetse ha li ntse li le monate ebile li monko oa litholoana tse butsoitseng tsa lehlabula tse etsang hore lero lena le khethehe.
Ka tloaelo sejana se ne se etsoa Kolecheng ea Eton empa ho tlile joang hore lebitso leo le se ke la hlaka. Pale e le 'ngoe ke ntja ea Labrador e lutse ka basketeng ea pikiniki e ka morao ea koloi' me e senya lijo tse nang le lijo tse tsoekere tsa fragola le meringue. Khopolo e 'ngoe e ne e le "mess" e ne e le dessert e monate haholo,' me lebitso le ne le khomarela.
Esita le haeba sena hase 'nete, ke pale e monate.
Seo U tla se Hloka
- 300 ml (linoelo tse 1 ¼)
- ho shapa tranelate
- 1 tablespoon caster (e ntle) tsoekere
- 100g (1 2/3 linoelo) li-meringues tse entsoeng hantle
- 450g (dikopi tse 3) fragole tse ncha
Kamoo U ka e Etsang
- Beha tranelate ea shapuoa ka sekotlolo se seholo sa ho kopanya, eketsa tsoekere le sephali ka whisk ea motlakase ho fihlela tranelate e le e khanyang 'me e fofa. U se ke ua feta sephali - katleho ea sejana e hloka ka bonolo ho shapuoa tranelate. Litlhōrō li lokela ho ema le lits'ebeletso tseo ka bonolo li oelang ka mokhoa o nepahetseng.
- Senya meringue ka li-chunks tse kholo tsa ho loma 'me ka bonolo u kene ka tranelate. U se ke ua khathatseha haeba tse ling tsa meringue li phunyeletsa feela ho eketsa sena hape; e tla qhibiliha ka tranelate (yum).
- Beha halofo ea fragole ho e 'ngoe e kholo ea ho kopanya sekotlolo mme o hatisa ka bonolo ka morao ea fereko ho senya fragole hanyenyane' me u lokolle tse ling tsa lero. U se ke ua imeloa haholo ke squashing; ha u batle puree. Susumelletsa fragole ka bonolo ka tranelate.
- Halve, ka mor'a moo kotara e setseng ea fragole.
- Kenyelletsa motsoako oa li-18 cm (7 ") kapa khalase e sebelisang sejana. Holimo ka likotoana tsa fragola. Bela metsotso e 30 ka sehatsetsing u fafatse sesepa pele u sebeletsa.
- Ka nako e 'ngoe u sebelise likotlolo kapa likhalase tse lekanang le tse ling. Ho na le tlhoko e nyenyane ea ntho efe kapa efe e haufi le eona; e monate joalokaha ho le joalo.
- Ja Eton Mess ka letsatsi leo le entsoeng ka lona joalokaha eka le boloke meringue le qala ho kokobetsa ka potlako haholo.
Litlhaloso tsa Li-Recipes tsa Eton Mess:
Moetlo oa Eton Mess o entsoe ka fragole, empa ho ka khoneha ho sebelisa litholoana tse ling, Rhubarb Mess ke mohlala o motle, lihlahla tse tala li boetse li sebetsa hantle empa li hlokolosi hore li se ke tsa li senya haholo.
Nahana ka ho sebelisa lihlahla tse tala, hape le monate esita leha e se moetlo.
E le hore u kenye liphetoho u ka boela ua fetola tranelate , ho e ntle.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 233 |
| Total Fat | 10 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 43 mg |
| Sodium | 47 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 3 g |
| Liprotheine | 16 g |