Setlamafatsi se hlahisang li-cream se entsoe ka monate moholo oa likhahla . Sejo se monate ke monate o monate o monate o ka sebelisoang ho puddings ea lehlabula la Brithani.
Sebelisa tranelate sebakeng sa khalase e shapuoa holim'a Recipe ea Eton Mess , ka lehlakoreng le leng, leka ka litholoana tsa lehlabula kapa le Pavlova. Tsohle li monate feela.
Seo U tla se Hloka
- 400ml lithōle tse boima / tse peli
- 50g tsoekere ea icing
- 3 - 4 tbsp
- Elderflower Cordial
Kamoo U ka e Etsang
- Beha tranelate le tsoekere ka sekotlolo se seholo sa ho kopanya 'me u otlele litlhōrō tse bonolo ho sebelisa motlakase, kapa whisk ea letsoho.
- Ka hloko kenya ka tsela e ntle ea bothata ba elderflower ho latsoa.
- Beha sejana sa ho sebeletsa, sekoahelo le polokelo sehatsetsing ho fihlela ho hlokahala.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 146 |
| Total Fat | 11 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 35 mg |
| Sodium | 9 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |