Ha e e-na le lijo tse nang le mefuta e mengata ea lijo tse entsoeng ka Denmark, e na le lijo tse tsoekere tsa Denmark.
Sebelisa monokotsoai oa tart joaloka li-currants tse khubelu haeba u ka li fumana. Haeba o sebelisa fragole ho e-na le hoo, fokotsa palo ea tsoekere e seng e monate haholo. Ho na le mefuta e fapaneng e fokolang 'me lipepepe tse ngata li kenyelletsa rhubarb hape.
Seo U tla se Hloka
- 1 lik'hilograma tse lik'hilograma tse khubelu kapa litholoana (khubelu
- currants , currants tse ntšo, tse tala, fragole, rhubarb, kapa motsoako)
- Likopi tse 3 metsi
- 1 senoelo sa tsoekere
- 1/4 senoelo sa starch litapole kapa cornstarch, qhibiliha ka 1/2 senoelo sa metsi a batang
- 1 senoelo se boima, tranelate kapa shapuoa ka 1 thispone
- vanilla tsoekere
Kamoo U ka e Etsang
- Hloekisa litholoana hantle. Haeba u sebelisa rhubarb, u e robe likotoana tse 1-inch.
- Beha litholoana hore e be sekoahelo se sa sebelisoeng 'me u koahela ka likotlolo tse 3 metsi. Tlisetsa ho pheha le ho fokotsa mocheso ho ea bohareng le ho omisa ho fihlela tholoana e oela.
- Tlosa mocheso le lero la mathata ka cheesecloth kapa sieve e ntle ea meshed. Lahla peo ea melee.
- Khutlela lero ho futhumala, tsosang ka tsoekere le tlisa ho e pheha.
- Fokotsa mocheso ho isa bohareng 'me u kenye phofo ea litapole e qhibilihileng kapa poone ea poone e lekaneng hore e ntše. Hlohlelletsa motsoako oo kamehla ho fihlela o qala ho qeta ho fetoha ha sirapo e boima.
- Tlosa mocheso, tšela likotlolo tse ling tsa ho sebeletsa, koahella ka ho phuthela ka sekhomaretsi, le refrigerate bonyane lihora tse 2 le ho fihlela matsatsi a mabeli.
- Sebeletsa chilled ka sefahleho se hlabang kapa se hlajoang ka tranelate se monate le vanilla tsoekere.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 670 |
| Total Fat | 17 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 45 mg |
| Sodium | 16 mg |
| Li-carbohydrate | 121 g |
| Fiber Fiber | 12 g |
| Liprotheine | 16 g |