Lekhasi lena la Brie le bonolo la bohobe le hlahisitsoeng ke likarolo tse chesang, tse nang le melted le liapole tse apehileng ka monate o monate oa letsoai, o nang le letsoai le oa lefatše. Mofuthu o mong le o mong o nka nako e ka tlase ho metsotso e 15 ho bokella 'me o fana ka sejana se setle bakeng sa pokello ea hau e latelang.
Seo U tla se Hloka
- 1 round brie
- 1 e khōlō apole (khaola ka makhethe a mabeli)
- 1 tablespoon e tsoekere e tsoekere
- Dipole tse 2
- sira ea maple
- Bohobe bakeng sa ho sebeletsa
- Hloekisa: lialmonde
Kamoo U ka e Etsang
Tsela ea ho etsa apole ea apole Brie:
Preheat ovine ho 375. Beha Brie holim'a lehare la tšebeletso ea ovine. Lokisetsa li-apple tsa mariha holimo le ho potoloha chisi. Fafatsa liapole le Brie ka tsoekere e sootho 'me u tšela sirapo ea maple holim'a eona.
Bela liapole le Brie metsotso e 10 ho isa ho e 12, ho fihlela liapole li le bonolo ebile cheese e chesa ho pholletsa le eona. Bokella liapole tse besitsoeng le Brie ka almonde, haeba li lakatsa, 'me u li sebeletse ka bohobe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 98 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 27 mg |
| Sodium | 18 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 1 g |
| Liprotheine | 10 g |