Creamy Tomato Pierogie Casserole ke mohopolo o motle haholo oa mefuta e mehlano bakeng sa libeke tsa beke tse tšoarehileng. Li-pierogies ke li-pasta tse kholo tse halofo ea likhoeli tse entsoeng ka litapole le eiee kapa chisi. Hangata u ka ba fumana haufi le litapole tse nang le serame lebenkeleng la hao. Li babatseha ka casseroles, kapa li phehiloe feela ebile li na le pasta mongobo kapa pesto.
Keletso ena e bonolo ea casserole e nka metsotso e ka bang 5 ho kopanya. Ebe e baka feela ka ontong, kahoo ha ho hlokahale hore u etse mosebetsi leha e le ofe ho hang!
Se sebeletse ka salate e tala e akhotsoeng ka litamati le li-avocado, le khalase e ntle ea veine ka mor'a letsatsi le thata mosebetsing kapa sekolong.
Seo U tla se Hloka
- 1 (26-ounce) jar pasta mongobo
- Liphutheloana tse 2 (16-ounce) li-pierogies tse nang le litapole tse batang
- 1/4 senoelo metsi
- 1 (bo-16-ounce) nkho ea Alfredo sauce
- 3 tablespoons lebese
- 1/2 senoelo grated Parmesan chisi
Kamoo U ka e Etsang
- Preheat ove ho ea likhato tse 350 F.
- Beha halofo ea leqhoa la pasta ka tlase ho sejana sa 13 ho isa ho 9 9 "ho roala khalase. Hlophisa li-pierogies e le soly kamoo u ka khonang holim'a mongobo." Top with remaining la pasta sauce.
- Tšela moriana oa Alfredo holim'a tsohle, ho etsa bonnete ba hore li-pierogies li koahetsoe ke e 'ngoe ea li-sauces tse peli. Ebe u eketsa lebese le nkho e se nang letho ea Alfredo sepeo, haufi le tieo, 'me u sisinye. Tšela motsoako ona holim'a pierogies.
- Fafatsa le chisi ea Parmesan.
- Koahela casserole ka mohope ebe o chesa metsotso e 40 ho isa ho e 50 kapa ho fihlela casserole e phutholoha ho pota-potile. Koahela 'me u chese metsotso e 15 ka nako e telele kapa ho fihlela cheese e qhibiliha' me top e qala ho sootho 'me pierogies e chesa. Sebeletsa hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 249 |
| Total Fat | 6 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 10 mg |
| Sodium | 1,099 mg |
| Li-carbohydrate | 42 g |
| Fiber Fiber | 7 g |
| Liprotheine | 8 g |