Cranberry barbecue sauce ke motsoako o motle oa tart le monate. Lejoe lena le phethahetse bakeng sa grill le ho tsuba likhoho le nama ea kolobe. Haeba u ntse u itlosa bolutu, nahana ka ho sebelisa sauce ena ho itšetleha ka Turkey ka boeena, kapa ho sebeletsa ka lehlakoreng le leng.
Seo U tla se Hloka
- 1/2 senoelo / 120 mL
- moriana oa cranberry (kapa jelly ea jarberry)
- 1/2 senoelo / 120 mL ketchup
- 1/2 senoelo / 120 mL ea asene ea apere cider
- 1/4 senoelo / 60 mL lero la lamunu
- 1/4 senoelo / 60 mL tsoekere e sootho
- 1/4 senoelo / metsi a 60 mL
- 1 tablespoon / 15 mL sauce ea Worcestershire
- 2 di-teaspoon / 10 mL mosetareta oa Dijon
- 1 teaspoon / 5 mL letsoai
- 1/2 teaspoon / 2.5 mL ea mongobo o chesang (sebelisa lithahasello tse ling tse sa lokelang)
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle tsa sekoahelo se seholo ka mocheso o tlaase.
- Ema ka tlase ho metsotso e 15-20, kapa ho fihlela e nyane. Susumetsa hangata mme o shebele ho chesa.
- Tlosa mocheso 'me u lumelle hore mongobo o pholile ka ho feletseng pele o sebelisa. Boloka moriana ka sekotlolo se sa keneng ka sehatsetsing sehatsetsing beke e le 'ngoe ka mor'a hore u itokisetse.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 43 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 9 mg |
| Sodium | 195 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 0 g |
| Liprotheine | 3 g |