Ho boleloa hore salate ea Waldorf e entsoe ke Oscar Tschirky, e leng maitre d'hotel ea Waldorf-Astoria Hotel e New York City. Hotele e butsoe ka 1893, 'me risepe e ne e hlaha bukeng ea hae e phethiloeng ea cookbook, The Book Book ea Oscar ea Waldorf (1896) . Salate e ne e etsoa feela ka liapole, celery le mayonnaise, 'me e ile ea e-ba ntho e ratoang haholo ho lireschorente tse ling. Li-Walnuts li ne li kenyelletsoa kerekeng ea George Rector ho The Rector Cookbook (1928) . Li-Walnuts li fetohile motsoako o tloaelehileng ka mor'a moo. Kakaretso ea The Waldorf Astoria Cookbook (1981) e boetse e akarelletsa le linnut.
Ena ke risepe ea khale ea Waldorf ea salate e nang le liapole tse monate tse monate le li-walnuts, li kopantsoe ka mayonnaise e monate le ho apara li-cream.
Khetha salate ena e monate bakeng sa lijo tsa Thanksgiving kapa lijo tse khethehileng tsa lijo tsa mantsiboea. Re rata li-cranberries tse omisitsoeng salate hobane li eketsa litlolo le tatso e eketsehileng.
Seo U tla se Hloka
- 3 e khahlehang khauta monate kapa
- liapole tse monate tse bofubelu (tse ka bang 2 ho isa ho 2 lik'hilograma tse 2)
- 1 tablespoon granulated tsoekere
- 1 teaspoon lero la lemone
- 1 chesa letsoai
- 1 senoelo se tšetsoeng sliced celery
- 1/2 senoelo sa walnuts se khethiloeng ka majoe
- 1/2 senoelo sa serame se otlang tranelate
- 1/4 senoelo mayonnaise
- Saladi e tsoakaneng e siea makhasi kapa lettuse
Kamoo U ka e Etsang
- Hlatsoa liapole empa u se ke ua li hloekisa. Koala liapole mme u li khaole ka lik'hilograma tse 1/2-cm. Fafatsa liapole tse nang le tsoekere, lero la lero la lemone le letsoai. Kenya celery le linate 'me u qobelle ho kopanya.
- Ka sekotlolo se sephara se nang le motsoako oa motlakase, shapa sekontiri ho litlhōrō tse thata.
- Ka rabara kapa silicone spatula kapa khaba, ka bonolo u kene mayonnaise ka tranelate e shapuoa.
- Fold mayonnaise le tranelate ka botlalo motsoako oa apole.
- Sebeletsa salate ka meroho e tsoakaneng kapa makhasi a leholo.
Litlhahiso le Phapang
- Haeba u ke ke ua fumana liapole tse monate tsa khauta kapa tse khubelu, sebelisa mofuta leha e le ofe o motle, apole e monate ea ho ja ka recipe.
- Kenya 1/4 senoelo sa morara o omisitsoeng kapa cranberries e omisitsoeng bakeng sa tatso e eketsehileng, litlolo le mmala.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 275 |
| Total Fat | 22 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 6 mg |
| Sodium | 170 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 4 g |
| Liprotheine | 4 g |