Salsa ena e entsoe ka ho tlatsoa ha asene, e leng e etsang hore e sireletsehe bakeng sa ho kopa malapa.
Seo U tla se Hloka
- 8 ounces jalapenos
- Likopi tse 8 tse entsoeng ka moriri o ts'oetsoeng ka letsoai
- Likotlolo tse 3 tse khethiloeng, Cubanelle e nang le seeded, Anaheim kapa Sweet Peppers Banana
- Likopi tse 2 tse anyitsoeng
- Likotlolo tse 2 tsa apole cider asene
- 1 senoelo se seng le se seng sa pepere e khubelu le e mosehla e tsositsoeng
- 6 clove ea konofolo (recipe ha e re - empa ho ka etsahala hore e fokotsehe)
- 1 e na le tamati ea tamati
- 2 tablespoon tsoekere
- 1 tablespoon letsoai
- 2 teaspoon paprika
- 1 teaspoon e omisitsoeng oregano
- 1/4 senoelo sa cilantro e khethiloeng
Kamoo U ka e Etsang
Khaola li-jalapenos ka halofo, u apere li-glove ... ke hlokang kelello ke fumane hore na ke hobane'ng ha ena e le khopolo e ntle letsatsing le leng ka morao ka mor'a hore ke iponele ke foufalitse ...) - lahla likhopo le lipeo; khaba ho etsa senoelo se le seng.
Seponcheng se seholo sa boima bo sa sebetsang se kopantsoeng ka nako e 'ngoe, se kopanya KETSAHALO ka ntle ho cilantro' me se tlisa pheha.
Fokotsa mocheso ho isa boemong bo bobebe bo lekanang le bo pholileng, o tsosang hangata hora e le 'ngoe kapa ho fihlela o teteaneng; Sebaka sa 1 TBSP sa salsa sefateng 'me u phunyeletse sepoleiti - salsa e lokela ho phalla butle-butle molapong o le mong; eketsa cilantro mme u phehele metsotso e 5.
Ho sa le joalo, tlatsa metsi a futhumetseng a ho itlhatsoa ka metsi a etsang karolo ea bobeli ho tse tharo e tletseng metsi a chesang - tlisa ka tlase ho pheha le ho e chesa. Hlatsoa le ho hlatsoa lijana le lihlopha. Metsotso e seng mekae pele u tlatsa lijana, tlisa pitsa ea metsi ho pheha, pheha likhahla tse ncha ka metsotso e 5, koala mocheso 'me u siee likhahla metsing hore u li sebelise hang-hang.
Sebelisa nkho ea nkho ka nkho e 'ngoe le e' ngoe e nang le salsa e chesang, u siea sebaka sa lihlooho tse ka holimo ho 1/4-inch, koahele ka lids, u phunyeletse lihlopha ka thata ntle le ho qobella.
Ntsa linkho ka mohaho o behiloeng ka mokokotlo oa mochini oa metsi, tlaase ka tlase metsing, tšela metsi a lekanang ho koahela linkho ka lisenthimithara tse peli ho ea ho tse peli; koahela mokoti 'me u tlise pheha e feletseng; pheha metsotso e 20; tima mocheso.
Phahamisa lerata; beha ka lehlakoreng la mokoti; ho sebelisa sefate sa lifate tsa metsi, fetisetsa linkho sebakeng se nang le thaole 'me u lumelle ho pholile ka ho feletseng. Hlahloba tiiso, li tiisitsoe hantle ha likhahla li tlosoa; boloka sebakeng se pholileng, se lefifi, se omileng le refrigerate ka mor'a ho bula Ho fana ka linkhoana tse 12 tse nyenyane tse nang le jeme le boima bo lekanang le bo-16-ounce.
E arolelanoa ke Steph
Likhasepe tsa makotikoting li tlameha ho ba le palo e itseng ea acid, kahoo haeba u rerile ho fetola risepe, ka kopo hlahloba litaelo tsa polokeho ea USDA:
Foodsafety.gov: Polokeho ea lehae ea lehae
Bona hape
Ho lokisa Likhopi tsa Canning le Boiling Water Processing
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 19 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 66 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |