Sejo sa Szechuan, Chengdu Chicken se bitsoa motse oa Chengdu, e leng motse-moholo oa profinse ea Szechuan. Phofo e phofshoang ea bean e entsoe ka li-soya tse belitsoeng le likhase tse pshatlehileng. (Etsa bonnete ba hore u se ke ua e ferekanya ka lekhalo le pholileng). E sebeletsa 3 - 4 e le sejana se seholo le raese kapa 4 - 6 e le karolo ea lijo tsa mefuta-futa.
More Szechuan Recipes
Seo U tla se Hloka
- Tse 3 ho ea ho 3 tse se nang thuso, matsoele a likhoho tse se nang letlalo (14 - 16 ounces kakaretso)
- Bakeng sa Marinade:
- 1 isipuni
- soy sauce
- 1 tablespoon raese veine kapa sherry o omileng
- Ho ikhethela: pepere e ntšo ea pinche
- 1/4 teaspoon oli ea sesame
- Di-teaspoon tse 3
- cornstarch
- Bakeng sa Sauce:
- 1 isipuni
- veine ea raese kapa sherry e omileng
- 1 tablespoon soy sauce
- Di-teaspoon tse 2 tse bofubelu veine (kapa asene ea raese: asene ea raese e khubelu haeba ho khoneha)
- 1 teaspoon tsoekere
- 1 1/2 teaspoon cornstarch (e kopantsoeng ka lipofu tse peli tsa metsi)
- Bakeng sa phomolo:
- 1 e onion e tala (selemo eiee, scallion)
- 1 garlic clove
- 2 dilae tse 2 tsa ginger
- 1/2 sehlopha sa spinach
- Semela sa spinach sa letsoai
- 1 tablespoon hot hot bean paste
- 1/2 teaspoon sesame oli (kapa ho latsoa)
- 1 teaspoon e ncha ka potlako pepere ea Szechuan (kapa coriander)
Kamoo U ka e Etsang
1. Hlatsoa matsoele a likhoho mme u omelle. Tlosa mafura leha e le afe. Khaola lihlopha ebe u kena lik'hilograma tse 1-cm.
2. Eketsa lisebelisoa tsa marinade, u kenye letsoho la cornstarch qetellong. Tsamaea likhoho ka metsotso e 20.
3. Le hoja khōhō e ntse e marinating, lokisetsa moriana le meroho. Kopanya veine ea raese kapa sherry e omeletseng, moriana oa soya, asene le tsoekere. Ka karolong e ka thoko e nyenyane, qhaqha cornstarch ka metsing.
Beha ka thōko.
5. Hlatsoa eiee e tala ebe u tšela likotoana tse nyane. Senya 'me u tšelise konofolo. Khaola konofolo le ginger. Hlatsoa le ho senya spinach.
6. Heche ea wok. Ha mokha o chesa, eketsa oli e 1 ea aspoon. Eketsa sipinake mme o fafatsa letsoai le lengata. Hang ha spinach e hlasela (metsotsoana e seng mekae), e tlose 'me u behe ka thōko.
7. Hlatsoa ok le mocheso oa oli 4 tablespoons. Kenya likhoho tsa motsoako, u tsoele pele ho tsuba ho ba thibela ho khomarela. Ha khoho e fetola 'mala' me hoo e batlang e le karolo ea 80 lekholong e pheha, e tlose ho mop. Tlohela oli e 2 tablespoons ka wok.
8. Eketsa konofolo, ginger le phofo ea linaoa e chesang ho ea wok. Fokotsa ka bokhutšoanyane ho fihlela monko o monate (hoo e ka bang metsotsoana e 30). Eketsa kana hape ho kopanya le peo e chesang ea linaoa.
9. Koetlisa khoho ho ea mahlakoreng ebe o eketsa motsoako oa sauce bohareng. Fana ka motsoako oa cornstarch le metsi ho tsosolosa ka potlako le ho o kopanya ka le mongobo, o potlakela ho chesa.
10. Kopanya le mongobo le kana. Hlohlelletsa eiee e tala le oli ea sesame. Fafatsa pepere ea Szechuan e ncha ka holimo. Sebeletsa ka sopinach e halikiloeng.
Sebapali: 4+ ho tse 5
Maikutlo: Hona joale pepere ea Szechuan e fumaneha hape, mokhoa ona o molemo haholo. Ho bonolo ho pheha, litlolo tse ngata. Ho thata ho ntlafatsa. U se ke ua ba lihlong le pelepele. E hahiloe ke Michael R.