Tlhahiso ena e bonolo ea lijo tsa hoseng ea casserole e lokiselitsoe bosiung ba pele. Tlosa ka ntle ho sehatsetsing ebe ue tšela ka ontong hoseng. Ke lijo tsa hoseng tsa letsatsi la phomolo kapa tsa lijo tsa hoseng tsa Sontaha kapa brunch.
Ikutloe u lokolohile ho sebelisa oiee e entsoeng ka holimo kapa oli e tala ka casserole kapa e tlohele. Casserole e ka 'na ea hlaseloa ka chisi ea pepere,' me bacon e ka nkeloa sebaka ke lithong tse ka bang 8 tsa sose kapa ham ea lehong.
Seo U tla se Hloka
- Likhahla tse 4
- bohobe bo tšoeu , li-crusts li tlosoa
- 4 mahe, a shapuoa hanyenyane
- 1/2 likotlolo lebese
- 1 teaspoon e ommeng mosetareta
- 1 teaspoon e omisitsoeng e entsoeng ka onion kapa e thispone kapa tse peli tsa onion e khabehileng kapa e tala eiee
- 8 dilae tse 8, e phehiloeng le e phunyeletsoeng
- 1 senoelo (li-ounces tse 4) se cheddar cheese e bonolo
Kamoo U ka e Etsang
- Beha bohobe ka sejana sa ho baka sekareleta se tlotsitsoeng; beha ka thōko.
- Ka sekotlolo, whisk mahe a nang le lebese, mosetareta o ommeng, le o omisitsoeng o oiee oiee; tšela ka bohobe.
- Fafatsa Bacon holim'a casserole; sekoahelo le lihora tse 8 tsa refrigerate.
- Tlosa casserole sehatsetsing 'me u se lumelle ho ema mocheso oa kamore metsotso e 30.
- Koahela ka foil mme o chesoe ka oli ea 350 F preheated ka metsotso e 25.
- Koahela, o fafatsa cheese ea cheddar e chesitsoeng mme u chese e eketsehileng metsotso e 5 ho isa ho e 10, kapa ho fihlela mahe a behiloe. E le ho leka, kenngoa hang-hang thermometer e bohareng ba casserole. Li-mahe li lokela ho pheha ho fihlela bonyane 160
- E-re casserole ea lijo tsa hoseng e eme metsotso e 5 ho isa ho e 10 pele ho khaola le ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 392 |
| Total Fat | 28 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 276 mg |
| Sodium | 607 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 0 g |
| Liprotheine | 24 g |