Chai e hlahisitsoeng ke Apple Cider Recipe

Ho batla seno se kopanyang nako ea mariha matšeliso a cider e nang le mela e mengata le masala chai a nang le sebete? Sejo se thabisang sa Chai se hlahisitsoeng ke Apple Cider se tsoang ho Stephanie Knight of Pangea Tea Company ke sona seo u se hlokang. E kopanya ho futhumala hohle hamonate ea masala chai e nang le monate o monate o tšelisang oa apple bakeng sa ho latsoa ka mokhoa o hlollang. Ho 'na, ke motsoako o motle oa apole le chai ka apo e le' ngoe.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ha u sebelisa seretse le pestle, habonolo o pshatla allspice, cloves, cardamom pods, sinamone le ginger.
  2. Ka sekotlolo se senyenyane, eketsa cider ea apole, e pshatlehileng linoko, linaoa tsa vanilla le liapole tse nkiloeng.
  3. Tlisetsa motsoako ho pheha mme o tlose pan ka mocheso.
  4. Koahela 'me u lumelle ho feta metsotso e 10
  5. Khutlisa cider e tšolotsoeng ho pheha, ebe o tlosa mocheso.
  6. Eketsa tee le lebese la almonde. Koahela 'me u lumelle ho feta metsotso e 4.
  1. Khothatsa hantle, ebe o fetoha teapot.

Litlhahiso tsa ho noa

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 165
Total Fat 2 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 37 mg
Li-carbohydrate 35 g
Fiber Fiber 10 g
Liprotheine 7 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)